Rhino Speed & Strength
4435 McEwen Road, Farmers Branch, TX, USA
4435 McEwen Road, Farmers Branch, TX, USA
Ryan is a former Division I athlete that attended John's Hopkins University
Certifications:
ISSA Certified Personal Trainer
ISSA Corrective Exercise Specialist
USAW L1 Weightlifting Coaching
WAG Nutrition Coach
He specializes in custom programs to match your goals, current level of fitness, and equipment available to you.
Show more
Be the first to leave a review for Rhino Speed & Strength.
How do you help your clients achieve their fitness goals?
By taking into account every little detail that involves becoming the person you want to be. This means understanding the diet, stress levels, and workout program that each person is on. I also make sure to adjust every program based on your goals and progression through the program.
What’s the secret to getting the body of your dreams?
Consistency is key! Regardless of creating a perfect workout program, if you don't show up, it won't work. Similarly, understanding that it may have taken you 10+ years to get where you are now. You likely will not see immediate results. I am here to give you results you can actually keep. Instead of crash dieting and endless hours of cardio, I want to set up your metabolism to allow you to be the best you can be!
What do you love most about your job?
I get to make real changes in peoples' lives, and I have been where you are now. I know how difficult it can be to be uncomfortable in your skin, and I love helping people move into a confident personality. I will get texts every once in a while about how I've helped somebody, and it never ceases to amaze me.
What inspired you to start your own business?
I believed I could help more people if I were in control of every aspect of the business!
Can you provide your services online or remotely? If so, please add details.
Absolutely! I can send you your program and walk you through each step of the workout. I can also take a more hands-off approach if you're looking to save a little money.
Personal Training
1 on 1 sessions that include a combination of mobility, strength training, and cardiovascular training. This can be done remote, at the gym, or at a place of your choosing. Based on your preference, fitness, and goals, we would use a combination of bodyweight, bands, weights, and mobility stick training.
Nutrition Coaching
This is included in every personal training session/pack because the real results come when you combine fitness, diet, and sleep! However, if you would only like to focus on nutrition, we can just coach you in that regard. That would entail evaluating your current caloric intake, weight, habits, and adjusting those based on your goals.
