Results Body Improvement

Iden is not only knowledgeable and professional but also caring, kind, and reliable. I was fortunate to find Iden and hire him to work with my daughter, per rehabilitation medical advise. My daughter is 17 years old, she suffers severe physical impairments as a result of a brain aneurysm when she was 3 years old. She has been in and out of PT multiple times and at some point she stopped making progress. Her rehabilitation doctor recommended a personal trainer to assist not only with her physical health but to keep her motivated. Iden, came up with a fitness plan and in only 5 months, Alejandra has shown improvements that had not occurred in years. Her posture, strength, and resistance gains are impressive. Also, as a bonus she has lost some weight!!!. I have come across several personal trainers but I would not trust my daughter to just ANY personal trainer. He is an Exceptional personal trainer 5 ⭐️ More...

I started my sessions with Iden right after I found out that my A1C was a bit elevated. I was scared because I did not want to become diabetic. I also wanted to tone my body, and I had limitations in my left wrist where after many physical therapy sessions, I was told my wrist would never be 100% again. In just a few months, my wrist was back to normal, my A1C was normal, and I was stronger and toned. As time passed, I became even more stronger and toned, lifting heavy weights that I never thought I could. And it's important to note, I have never had a single injury from any of my workouts. Iden is amazing and has always taken great care of me!! I highly recommend him. More...

Iden is an exceptional trainer. He developed a fitness plan that fit my goals and adjusts it as I’ve progressed. He’s also been able to tweak movements to accommodate my limitations while also integrating flexibility work. He’s patient with questions and explains movements and purpose clearly. He’s professional and put me at ease in our first session. I’ve seen great results with Iden. Highly recommended! More...

I worked with Iden at a commercial gym in the DC Metro area and can say without question that it was the best investment in my health. He was always responsive to questions during sessions and outside of sessions when things came to mind. Iden was very encouraging and through his expertise and knowledge of my personality, knew how to push me in an appropriate way. Cannot recommend him enough! More...