Knoxville, TN
I specialize in working with young adult men to identify obstacles and create an action plan to overcome those obstacles. We don't just talk. We roll up our sleeves and do. We can work together to improve your career, health, parenting skills, personal development, relationships and independence.
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Life Coaching for Relationships
addressing intimacy issues
meeting new friends and dating
maintaining healthy relationships
cutting ties / toxic relationships
creating a dating profile
develop healthy boundaries
building a support network
conflicts with peers or coworkers
sex and romance
porn addiction
sexual identity / coming out
Life Coaching for Careers
choosing a career / finding a job
starting a new business
increasing your income
learning effective communication
managing time and deadlines
preparing for an interview
preparing a speech or audition
Life Coaching for Emerging Adults
little or no ambition
no idea the direction of your life
low motivation
inability to take responsibility
high expectations of others but not living up to high expectations of yourself with others
procrastination about the next steps of life
trouble managing stress
afraid you’re not becoming a successful adult
Life Coaching for Health/Fitness/Performance
losing or gaining weight
learning healthy eating habits
getting your basic needs
boosting energy and motivation
managing stress and anxiety
guided meditation
relaxation exercises