I coach busy women to lose-weight in 12 weeks and keep it off.
We also offer in home recovery stretch services to recover from stress, taurma and injury
2 customer reviews
DM
Where to begin?!?!? Are you looking for a trainer who has an unreal level of energy? That cares about their clients like they’re family? And gives personalized attention and feedback? Well look no further. Latoya/MsWorkoutFitness is what you need. She inspires, motivates and holds you accountable (but with grace lol). I’ve trained with her on and off for ten years and keep coming back no matter where I land in the U.S. or abroad. Go ahead and sign up. You won’t regret it. More...
Schuyler
Msworkout Fitness has been the best experience I’ve ever had with a fitness company. Toya, the lead trainer is extremely attentive and gives you personalized attention and modifications where necessary to help you meet your goals. I love the flexibility of the virtual classes and the variety of the workout. I would HIGHLY recommend trying Msworkout. More...
Why should our clients choose you?
We have a proven program that delivers education about food and a high energy workout program that gets results and keeps you accountable.
Can you provide your services online or remotely? If so, please add details.
Our Primary Program is online. We deliver Live Workouts throughout the week on Mondays, Wednesday's and Fridays from 7:00-7:30 AM and Mondays, Wednesday's and Thursday's 6:30-7:00 PM.
What changes have you made to keep your customers safe from Covid-19?
All coaches wear mask for any private sessions and Meet ups.
Weight Loss / Lifestyle Program
Custom Workout and Meal Plan
This plan is a complete custom program to get the best results.
The plan includes:
-Custom made meal plan to your liking and for weight loss
-Custom Workout to get a lean and tone body
-Weekly/monthly coaching sessions to keep track of progress
-Access to live workout sessions
-Access to Recorded Workouts
-Access to private Facebook Group