Resilient Calisthenics

About

My goal is to help you get in the best shape possible and move better than ever, no gym required. I'm certified as a personal trainer, corrective exercise specialist, mobility specialist, and diet coach. I've worked with many experts in the world of bodyweight training and physical therapy to develop a unique system of building strength, mobility, and resilience. Through conducting several thousand personal training sessions I've refined an at home training system that's suitable to any ability level.

Show more