Renewal Nutrition & Fitness Coaching
Online
Online
Hi, I’m Holly! While I have a variety of credentials from Personal Trainer to Holistic Nutritionist and Registered Dietitian to-be, to Spin Instructor, one thing credentials can’t prove are this: a love for helping people and seeing lives changed.
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How important is a healthy diet to someone’s health and wellbeing?
Essential! Nutrition truly is medicine and forms the foundation of our health. If our diet is not healthy, our overall health and well-being will suffer.
What do you love most about your job?
Seeing people achieve goals and feel better physically but also mentally and emotionally and having more confidence in themselves!
What inspired you to start your own business?
I started Renewal Fitness Coaching in early 2015, after sensing at the start of the year that it was a season of transition that would require strength that would bring about renewal. The winds of change that I sensed required me to step into a new role as a coach that would propel me to help renew others physically, spiritually, and emotionally. As a result of my own weight loss, fitness journey, and lessons I’ve learned along the way, I am even more passionate about empowering others with a renewed sense of strength and self-confidence by teaching accurate fitness and nutrition methods that will help reach your goals.
Can you provide your services online or remotely? If so, please add details.
Yes, all of my nutrition coaching sessions take place virtually on Zoom, but another service can be used if necessary.
Nutrition Coaching
General Health and Wellness Coaching
Essential Oil Education
