Renegade Fitness and Nutrition

I first began training with Sandra in 2017. I saw dramatic results in a short amount of time. Less daily pain, better eating habits, more energy, and most of all more confidence in myself. Sandra has been the best work out coach I have ever worked with. I started with Sandra to win my company wide weight loss challenge, which I ended up taking 1st in the women’s bracket and 2nd over all employees. I believe this is because Sandra not only understands the science of personal training, she also understands the science of motivation. When you feel like you can’t keep going, Sandra will get you there! I can’t say enough about how much Sandra has helped me learn proper lifting techniques as well as how to push my limits without injury. She makes working out fun and enjoyable to train and is very motivating and encouraging. More...

Reviewed on Facebook

If you are looking for a trainer who has passion for her work and knows what they are doing. Sandra is the one for you. I’ve been training with her for over 2 1/2 yrs and lost over 40 pounds and stilling going. More...

Reviewed on Facebook

Sandra is great to work with.

Reviewed on Facebook

I love working out with Sandra. Not only does she push you to do your best but she also makes it really fun! I have gotten stronger and feel more comfortable weight lifting because of her. She is so attentive to what your body can do, almost too attentive because she will give me heavier weights if something looks too easy for me on an exercise! 😝 She has made exercising a regular thing in my life and I've it now! More...

Reviewed on Facebook