R&D Fitness

The best thing that could happen in anyone's life. Its not just an ordinary gym, it's a group of friends who are committed to support each other in order to achieve their goals. Fitness can never get more interesting. The trainers, Josh and Robyn, they are wonderful. I would highly recommend this place for anyone who is committed to transformation. More...

Reviewed on Google Maps

I’ve been at RTF for a few months now, and I’m very happy I joined. I have tried basically every kind of gym there is—a small local gym, big franchise gyms, 24 hour gyms, CrossFit gyms, women only gyms. I usually start strong then fade out. I lose weight then gain back more. The truth is that this is the most money I’ve ever spent on a gym (though I’ve found she often does crazy deals that bring them back to much more manageable prices). It’s also the most services I’ve ever received from a gym. They offer a wide variety of classes with multiple time options. Personally, I love the classes that kind work in a circuit. 45 second of hard work, then 10 seconds to rotate, then 45 minutes doing different hard work, and so on. It keeps changing so you don’t get bored and it’s short increments so you can really push. They also give nutrition consultations and ACCOUNTABILITY. For the first time, I understand how to actually balance my food. I understand the balance of carbs, fats, proteins. I have systems that—as long as I actually follow them—get me to results. And I have people who will look me in the face after I step on a scale and say “talk to me about what’s happening. What can we adjust?” These trainers care about us. The gym is a family—we even chant it at the end of class. I haven’t hit my goal yet—I’m taking the slow and steady path. But I am so much stronger and healthier already. I can’t wait to see what I achieve. More...

Reviewed on Google Maps

Awesome workouts! Different workouts each day, never repeated to keep you motivated.Atmospere is friendly and encouraging with plenty of room for friendly competition. Love this place!

Reviewed on Google Maps

Love this place! The coaches and people are amazing. Robyn is super supportive and encouraging! Can't imagine my life without these guys and this place!

Reviewed on Google Maps

I started at Robyn Thrasher fitness about eight weeks ago. I was determined to figure out what I needed to do to feel better and look better. I did not want to be one of those moms who could not play with their child on the playground. I walked into Robyn‘s gym ready for a change. I joined her six week challenge and I am a couple of days shy of completing it. I have no idea if I have made my goal or completed the challenge. (I only do my weigh ins at the gym, for the challenge) However what I do know is that I feel better, have more energy, make smarter food choices, sleep better, and feel very cool sense of belonging to this gym. Who would’ve thought that gym could feel like family? I enjoy the work outs immensely and I love that everyone, even if you don’t know them are cheering you on. I will continue to go to the gym even after the challenge because that is how good I feel when I am there and when I leave. Thanks RTF team!!! More...

Reviewed on Google Maps

Best place ever! I have cardiac health problems and in just 6 weeks with Robyn she help improve my numbers, but more than that the gym is a safe place to get to the best you! If you do what she says YOU WILL LOSE WEIGHT AND GAIN MUSCLE! I have tried everything and this was the only program that worked! Join a family of people that will encourage and push you and help you become the best you! More...

Reviewed on Google Maps

If you have ever needed that cheerleader in your life, to push you towards achieving your fitness goals, this is the place to be. What you believe, you can achieve, but it's always good to have someone there to push you towards the finish line. You won't find a more caring, trustworthy group and a leader in Robyn and her team. Stop what you're doing now and contact Robyn. Your life will be forever changed. More...

Reviewed on Google Maps

This place has given me so much more than I thought possible. I started with a six week challenge, and quickly realized I'd be here a long time because the people, the results, the accountability and genuine passion for health and fitness with the trainers, especially the owner, Robyn Thrasher. Robyn ensures I cannot fail as long as a trust and follow the nutrition plans and show up and give my all. I have lost 26 pounds (forever) in less than 3 months. I have more confidence than when I was in the best shape, which I now know I will exceed. I cannot recommend Robyne Thrasher Fitness enough. If you're even thinking about it, if you're reading this review; do yourself a favor and sign up... you will not regret it! If you are looking to make a change, improve yourself, lose body fat, lose weight and/or gain muscle, while getting the best support by a trainer (or two) that reach out to you, that support and encourage you, that genuinely care about your goals and can partner with you to achieve your goals, THIS is the place. It's been such an amazing life changer for me that my husband just joined too - he is working on a six pack and building muscle. Though he and I have different health and fitness journeys; R&D Fitness, aka Robyn Thrasher Fitness can help us both to achieve our goals. And as a bonus, we're surrounded by like-minded people, and can even bring our children when needed - they even offer a kid cave with a tv, games, books, and art. More...

Reviewed on Google Maps

Love R&D Fitness! The classes are focused, fun, motivating and a great overall workout. R&D is helping me build lean muscle, cut away fat, and create a much healthier lifestyle. Definitely give them a try!

Reviewed on Google Maps

I cannot say it enough, I LOVE THIS PLACE. Robyn is one of the most kind hearted people I have ever had in my life. She cares about us and she proves it everyday. Her motivational style is real and passionate. She is people centric, making us her focal point with all her trainings. The rest of the family are awesome we are here to help and encourage one another. A TRUE no judgment zone. More...

Reviewed on Google Maps

This place has given me so much more than I thought possible. I started with a six week challenge, and quickly realized I'd be here a long time because the people, the results, the accountability and genuine passion for health and fitness with the trainers, especially the owner, Robyn Thrasher. Robyn ensures I cannot fail as long as a trust and follow the nutrition plans and show up and give my all. I have lost 26 pounds (forever) in less than 3 months. I have more confidence than when I was in the best shape, which I now know I will exceed. I cannot recommend R&D Fitness enough. If you're even thinking about it, if you're reading this review; do yourself a favor and sign up... you will not regret it! If you are looking to make a change, improve yourself, lose body fat, lose weight and/or gain muscle, while getting the best support by a trainer (or two) that reach out to you, that support and encourage you, that genuinely care about your goals and can partner with you to achieve your goals, THIS is the place. It's been such an amazing life changer for me that my husband just joined too - he is working on a six pack and building muscle. Though he and I have different health and fitness journeys; R&D Fitness can help us both to achieve our goals. And as a bonus, we're surrounded by like-minded people, and can even bring our children when needed - R&D offers a kid cave with a tv, games, books, and art. More...

Reviewed on Google Maps

At R&D Fitness you will hear the following...
“are you good”
“come on!!you can do it”
“10 more seconds”
“Take my hand, I’ll help you”
These words come from the clients that are there! Making me feel so comfortable! Robyn and Daniel create an atmosphere at their site that makes you feel like one big happy family. The hours are great and they offer childcare as well. I absolutely love this place. More...

Reviewed on Google Maps

The best group fitness in Tampa.
Each workout is fun and challenging. They never do the same workout everyday. The training methods have given me incredible results in a 30 minute workout.
Robin and Daniel are very knowledgeable about fitness and nutrition. They are always upbeat, friendly, and they CARE about each individual client. More...

Reviewed on Google Maps