Randy Nguyen Fitness and Nutrition

I can't say enough good things about Randy.  I have worked with a trainer in the past and hated everything about it.  I've been struggling with health issues and misdiagnoses for years until I was finally diagnosed with celiac disease. I had a long time of having no energy and many days of not getting out of bed.   About a year after my diagnosis I was finally feeling emotionally ready and almost physically ready to start working out again.  I went to the gym a few times with the same results... literally passing out.  After working with my doctor and realizing I have severe iron deficiency,  I started doing what I could to solve that issue.  I really wanted to fight back and get my health back.   I called In Shape and explained my history and asked for a certified trainer who would know how to work with someone recovering from illness and the person I spoke to said Randy would be the best fit.  Boy was she right.  It's been a struggle for sure, and it has taken me months; but I just got through my first workout without overwhelming nausea and lightheadedness.  Through every embarrassing moment,  Randy has been patient, supportive, and non judgmental. I feel myself getting stronger and it's really motivating me to keep pushing forward. Randy takes a very personal and cerebral approach to training and makes tweaks based on what your own body is doing.  He doesn't have a cookie cutter method that he prescribes to his clients.  I trust Randy a lot and can't imagine  working with any other trainer. Randy is also very responsive between workouts and will provide nutritional coaching as well.If you've been on the fence about working out and feel intimidated by the gym (like I did), give Randy a call.  You won't regret it! More...

Reviewed on Yelp

I met Andy at In-Shape at first where he was my personal trainer.He listened to my goals, physical limitations and focused on helping me with a routine particularly focused on a shoulder and hamstring issue. Moreover, he was personal, attentive, smiling and always worth a good conversation. I would highly recommend him.Jeff Smith More...

Reviewed on Yelp