Ragsdale Elite Fitness LLC
Online
(7)
Online
(7)
Donnell Ragsdale is a fitness coach who helps clients reach their own personal fitness goals from lean and tone, fat loss, or building muscle while maintaining their fitness level.
Donnell offers 3 different virtual programs designed to help individuals who struggle with losing body fat while training build lean muscle and increase their energy levels.
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7 customer reviews
Sharise Renfro Crain
Donnell's approach to fitness training is unique and effective. His ability to customize exercises to meet the demands of my career and lifestyle has improved my overall health and physique. Donnell's knowledge base, training experience and positive attitude makes a perfect combination for great results. More...
Reviewed on Facebook
Marshall Lomolino
Donnell's workouts kick my butt! In the best way, of course. I am getting a ton out of them so far, and looking forward to keeping it up and staying healthy and in great shape!
Reviewed on Facebook
Virgie Sarabia
I used to be in way better shape until about 6 years ago, and I have join a gym a couple of times, as a matter of fact, i belong to a gym now, and still don't see results, I started with Donnell and I feel better now, I'm can see a huge difference in my body, legs, arms, and belly. and Now i can run!! ( i used to not be able to run) Thanks Donnell for the kick ass exercises!! More...
Reviewed on Facebook
John Bradford
I had let myself go physically just doing the weekend warrior stuff, I started working with Donnell and my strength endurance and agility have gone through the roof. I find myself wanting to work out even when I am between sessions with him. I have never had a concierge trainer before but I can not imagine not having one after my experience with Donnell he is the best. More...
Reviewed on Facebook
Julie W.
Donnell is the best trainer I've ever had the pleasure of working with. He partners with me on my fitness journey. He listens when I'm struggling through a session and will modify the session to meet my needs. When I started with Donnell the goal was to get moving...I quickly learned I was more out of shape than I realized. Thanks to Donnell I'm doing exercises I never thought I would ever be able to perform. More...
Reviewed on Yelp
Sue C.
I started working with Donnell in September of last year with one-on-one training. Â I needed to regain strength and balance after years as a road warrior in a sedentary job. He was able to evaluate my fitness level and target my needs immediately and I have subsequently regained a level of balance and strength I was unable to achieve my own. Â As an extra bonus, I've dropped two sizes. He's a great motivator and knows his stuff! More...
Reviewed on Yelp
Kristy D.
I highly recommend working with Donnell! Donnell helped myself and a group of friends stay on track with weekly workouts that produced results. He is a wealth of knowledge, educating us on good form and encouraging us to not cheat ourselves, "push a little harder to meet that goal!" His workouts are upbeat and always changing so you will not get bored, you will be challenged to be the best you and you will be rewarded with that fitness goal you have set. Let Ragsdale Elite take you to the next level! More...
Reviewed on Yelp
How do you help your clients achieve their fitness goals?
I provide my clients with 1 free consultation not only to discuss a custom exercise program but also custom meal plan to assist in their own personal fitness goals
What’s the secret to getting the body of your dreams?
There is no secret other than putting in the hard work that it takes for fitness success
What do you love most about your job?
I really enjoy establishing the working relationship with the client that aides in gaining mutual trust and respect
What inspired you to start your own business?
I was inpired to starting my business because of my strong desire and passion to be active just as I did when I was playing football. Human movement fascinates me and so I also get my inspiration through that.
Why should our clients choose you?
I am a huge motivator and accountability trainer. I like pushing my current clients passed levels of potential that couldn't possibly imagine and bring out that inner beast they have to be encouraged.
Can you provide your services online or remotely? If so, please add details.
Yes we have a awesome online coaching program using our unique software system we can provide the client their own custom workout and meal plan tailored to their own specific needs. The software app is free for all clients with real time chat for accountability and support
What changes have you made to keep your customers safe from Covid-19?
We have provided an online program with an easy to use system
Sports Specific Training
The sports specific training concept to which I teach is sprinting mechanics that help athletes in run faster while learning technique concepts for both acceleration and top speed.
Sprinting mechanics helps clean the athletes deficiencies in speed and improving this skill through various drills and concept applications applicable to becoming a faster sprinter.
