Pure Living Fitness

I contacted Chris the week before the Corona Virus stay at home order and I started doing FaceTime training sessions to fit my schedule.  Chris is very accommodating and started working at my level (out of shape and overweight).  I lost 20 lbs in less than 2 months with stretching & exercise to get me back in shape but most importantly changing my eating habits.  I feel better, my back problems have gone away and my energy level has increased tremendously. I've also started walking more regularly as time allows and sometimes even jog/run and my legs/body don't feel that strain on my body anymore.  I Highly recommend to contact Chris if you want to start loosing weight,  feeling better & being healthier .  I'm in my mid 50's and the last few years my doctors remind me that I'm border line diabetic and my liver doctor also told me to cut down on carbs but don't tell you how to go about it.  I tried to avoid going to the doctor to hear the same thing: loose weight, watch your diet, take Omega 3 vitamins. Now I want to see doctor to get an update on my health status. More...

Reviewed on Yelp