PT by Kayla
Greenville, SC
Greenville, SC
B.S. in Kinesiology
NASM Certified Personal Trainer
I have 4 years experience in personal training. I have worked with people as young as 16 and up to 60 years old. I’m here to help you start your journey to a healthier you! A perfect exercise space?
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How do you help your clients achieve their fitness goals?
I would start with a 30 minute FaceTime meeting to discuss goals, exercise type, and timeframe. Then I will create a custom plan for clients to follow to allow them to learn how to exercise on their own.
What’s the secret to getting the body of your dreams?
Understand what’s healthy and what’s on the runway are polar opposites. Putting work in with weights and in the kitchen takes time. Patience is key.
What do you love most about your job?
I love teaching people how to care for their body.
What inspired you to start your own business?
Most gyms regulate trainers to stick to a certain type of workout for clients. Every client is different and deserves a custom experience.
Why should our clients choose you?
I’m dedicated to making a difference in your life. I want you to learn to exercise on your own after you’ve gained confidence and knowledge of how exercises work and effect your body.
Workout Plan
I will create a custom workout plan one month at a time based on your goals.
