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Protocol Performance Training

Multiple locations

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About

Protocol performance training is a personal training, post rehabilitation, group fitness, and sports performance training company.

Reviews

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Q&As

We listen to what our members want. We help get to the core of your motivation and Design a program for your success. No gimmicks, No unrealistic time frames. We will give you the roadmap, the vehicle, and be your gps in the passenger seat to your fitness destination.

Your mind is the secret to getting the body of your dreams! Every person is an individual. It starts with getting past the superficial reason for a “better body”. We tap into the true core motivation to help you get through the hard times. Building a better you requires you to be mentally strong. If you feel good then you look good. We’ve all looked in the mirror with our best cloths and felt great. The next week looked in the mirror with the same cloths and felt not as great. The only thing that changed was your thoughts and feelings.

I love when a member notices a positive change they were not looking for or expecting to notice. If looking good was the spark, then this moment becomes the fire that powers you past your expectations. It’s by far the best part of my job.

I had no choice, it started itself and grew. I had to give up my 9-5 a long time ago. And when COVID it, training remotely aided me and my members to stay connected

I don’t believe a client should choose me. We should choose each other. It’s a journey, a personal one, one that should not feel like sitting in a dentist chair.

Yes, you can book a remote or personal session directly through the website www.protocolpt.com

I stay up to date with health regulations. I’m fully vaccinated. I do not require members to comply. I believe in freedom of choice.

Services

fitness training in person or remotely. Can do private or bring a partner.