Proper Fitness

About

Our goal at Proper Fitness is to instill fitness & wellness behaviors in our clients that will keep them healthy for life. Getting fit and exercising can seem very overwhelming, and with the information overload that exists out there, it can be very difficult to know where to start, or how to stay committed, and progress after starting.   We look to treat each client personally, based on their specific needs or goals, current health & fitness levels, and create programs that will also fit your lifestyle. We come to you!

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