PROGRESSIVE PERFORMANCE (WOODINVILLE)
17704 134th Ave NE, Woodinville, WA, USA
(29)
17704 134th Ave NE, Woodinville, WA, USA
(29)
Here at Progressive Performance we design a program around your goals.
Unlike other personal training services we make sure that you are doing the right exercises for you so you move better and feel better with each workout. We make sure that you get the nutrition support and accountability you need in a community that keeps you motivated and actually makes the gym a fun place to be.
29 customer reviews
Chelsea Bloomberg
I have been going to Progressive Performance for about 5 weeks so far and I'm absolutely delighted with the experience. I had been doing my own workouts independently and feeling stuck, but now I'm seeing and feeling such great results. I've always been intimidated by going to gyms, but here I feel welcomed by both instructors and other members and I look forward to every workout. More...
Reviewed on Facebook
Julia Dewolf
For nearly a year, I have consistently attended Progressive twice a week. My praise for Progressive knows no limits. Not only have I achieved my goals, but I have also surpassed them, thanks to their assistance in overcoming various injuries. Making progress has become an ongoing process with their support. The value of their small group training classes justifies the investment entirely. Take a chance on yourself and visit Progressive without delay. Both their Kirkland and Woodinville locations are equipped with exceptional staff, amenities, and knowledge. More...
Reviewed on Facebook
Jakob Jungels
I've had a really good experience working out at Progressive Performance over the last year. Ellen and Curtis helped me build a workout based on my disability/situation and I've made a ton of progress. Thanks guys!
Reviewed on Facebook
Julie Spencer Howard
I had finally gotten consistent with working out again when COVID hit and my gym closed. I lost ALL my progression and gained a lot of weight. I kept looking for a gym that I though would fit my style and couldn't find it until I saw an add for Progressive Performance and decided to give it a shot. I'm in month two of being there three times a week, and am loving it! I'll definitely be sticking with Progressive Performance, the amazing folks I work out with and the awesome coaches. More...
Reviewed on Facebook
brian cox
Personal Trainers
Easy to sign up and get started right away.
Marcie Lincoln Sigvartson
If you're reading reviews of gyms and contemplating making a change in your life....stop and look no further. Jimmy and team at Progressive Performance are THE BEST.
After a baby immediately followed by a pandemic, I found myself in the worst shape of my life. I was miserable and my fitness had hit rock bottom. I was making all sorts of excuses and then one day, a random ad on Instagram caught my eye.
Maybe it was desperation, maybe it's because I'm spontaneous, but I couldn't shake it. I signed up for a consultation with PP that moment and instantly felt a sense of commitment. That first step was the hardest - admitting I needed help to get myself back - but I no longer had an excuse.
I meant with Jimmy and was emotional as I admitted that I didn't know who I was anymore and acknowledged I didn't even recognize myself - but I felt safe. There was no judgement, but something clicked. I felt an instant connection and a sense of community - I wasn't broken beyond fixing....I wasn't alone on my journey. There was hope!
I've been going to PP for about three months now and my only regret is not finding them sooner. The difference is apparent - both physically and mentally. Jimmy, Bryce, Ellen - they are THE best. I look forward to my gym routine - Jimmy holds me accountable and Coach Bryce is so good at pushing me to do my best, always very attentive with providing tips to maximize my workouts.
I cannot express the amount of gratitude I have for the team at Progressive Performance....seriously I feel like a completely different person. I am so excited to see where this journey takes me!
Thank you Jimmy and team! You guys rock!
More...
Reviewed on Facebook
Sirkku Willie
This is a great place! Highly recommend!
Reviewed on Facebook
Katie Fischer
I have been a member at progressive performance for a little over a year. I was looking for a place to help me lose weight and get into better shape. I have had two knee surgeries and have had lots of knee pain. I was told by other gyms and trainers that I would never be able to get back the strength and mobility I lost from my injuries and surgeries. Jimmy from day one told me I could and with the help from him and all the great coaches, I have regained all of the strength and mobility that I lost and I am pain free. I love the small group workouts, nutrition support, and individualized programming that are helping me with my firness goals. If you are looking for a fantastic gym community with great trainers, then progressive performance is for you. More...
Reviewed on Facebook
Amanda Hoey
I’ve been working out at Progressive Performance for about a month now. Before joining, I did primarily HIIT and yoga, but was looking to challenge my strength. I consider myself a novice when it comes to weight training, and there’s been nothing but encouragement and support while at the gym here. The trainers are great to work with and regularly come around to correct form, or provide a spot as needed. If you’re looking to learn how to lift safely, test your strength, and be apart of a positive, judgment-free environment, look no further than Progressive Performance. More...
Reviewed on Facebook
Tina Houston
The small group training, the knowledge of the staff and the encouraging community have helped me move forward with my fitness goals. Who knew being able to do push-ups on the floor or pull-ups on a bar would become a goal that I could achieve? How about gaining strength & technique that allowed me to set a state record in both bench press & squat in a power lifting competition? Before joining PP, that was definitely not on my radar. Jimmy, Ellen, Bryce, Curtis, Jo & Penny have created a space where all are welcomed & encouraged, no matter where you’re starting from. It’s an amazing community that I’m so grateful to have found & so happy to be part of. More...
Reviewed on Facebook
Abhi Trivedi
I had a really great experience working with Jimmy! We worked on improving my technique for some of the big lifts. Jimmy really cared about making my lifts better and was a true professional!
Reviewed on Facebook
Daniel Young
PP really helps me with my strength building. I love the the small size classes, and coaches are very helpful to correct my moves.
Reviewed on Facebook
Nancy Plunkett
I am a 70+ woman who has previously been active, but NOT SO in the last 2-3 years. Strength is critical to aging well and to returning to active lifestyle safely. PP staff have been so very professional, kind and encouraging in helping me off to a safe start. The group sessions still allow for plenty of support for learning good form and guidance in progression. It is such a friendly and positive setting!! I can't say enough positive about the guidance and support offered! Thank you PP crew! Bonus points for Penny's presence (sweet pup energy!) More...
Reviewed on Facebook
Anna Olson
Personal Trainers
The owner is so kind and compassionate. No one else would try working with my special needs son. Not only did Jimmy say yes, he was a natural.
Mona Major Lucynski
Great place to workout! Affordable for strength training!
Reviewed on Facebook
Vaidehi Oruganti
I joined the Gym 4 weeks ago and I really like the experience so far. I have had thyroid problem and weight gain this past year. Coaches Emily and Bryce are wonderful, knowledgeable and patient. They helped me learn the technique, improve my form and strength step-by-step. Emily has helped me make sure I consume good, nutritious food. Overall, it's been an excellent journey so far. More...
Reviewed on Facebook
JoAnn Wesson
The small group size allows you to receive individual couching and encouragement. The environment is clean and inviting. Staff is extremely knowledgeable and supportive. No bulky machines...just your TRX, bands and a plethora of bars and weights. More...
Reviewed on Facebook
Justin Rank
love the gym, love the staff, love the program!
Reviewed on Facebook
John Briggs
I decided, three weeks ago, to finally join a gym. I’ve had the desire to get fit, again and again...just lacked motivation to start, again. Happened to stumble across Progressive Performance and made the call, not necessarily needing equipment to work out, but the knowledge, know-how, accountability, and the push. These guys/gals are just what I was needing! Thanks Progressive Performance! I’m 51 and I’ve seen a 13 year old getting guidance from the PP staff. I’ve seen all ages in between. Everyone is treated equal at PP by the staff, and it’s members. I walk in there, 3/4 days a week, knowing I’m going to get encouragement and support throughout the building! I’m getting ready for an awesome summer! 💪🏼 More...
Reviewed on Facebook
Geetha Athreya
I love this gym and everyone here. I was (still am) a total newbie to any kind of fitness training, and have tried several other fitness chains with group classes, but they were too hard for me, and I felt very intimidated by people doing heavy lifting. I have been strength training at PP for 6 months now, and the exercises are customized to my beginner level, and my fitness is improving. I don't feel intimidated by others lifting heavy weights, because everyone (staff and other members) is so friendly, supportive and encouraging. They also have nutrition coaching if you want to loose some weight, or just eat healthy. Also, I joined here during the pandemic, and they are doing a great job in following all the social distancing, cleaning protocols. I look forward to going here everyday after a crazy day of working from home. It also gives me a sense of community here, given that I am new to the area. If want to get fit and strong (with any fitness level), you should join this gym. More...
Reviewed on Facebook
Cari Matthews
great resistance workouts!
Reviewed on Facebook
Robert Hancuff
I love working out at this gym. When I started working out here I was a fat dad. Now I have arms and a chest my wife likes to touch.
Reviewed on Facebook
Zoë Zavier
This is a gym that goes above and beyond. I love small group training because it’s like personal training but at a much more reasonable price! The staff are friendly, encouraging, and remember all the little victories. I’m lifting a lot heavier, building a lot of muscle and getting a lot more tone. Happy to be part of the progressive performance family :). More...
Reviewed on Facebook
Shay Rose
5 stars. I have never felt better than I do since I started training at Progressive Performance and I never imagined I would be feeling this good. The trainers are the so helpful, kind, and wonderful. & Coach Penny... Oh Penny. She is the best! She is the selling point of the gym. But in all honesty, I would recommend this place for anyone who wants to build healthy life habits, while making friends. More...
Reviewed on Facebook
Mike Buford
This gym is quietly way ahead of the curve in the fitness industry. You won’t find a better one in all of Seattle and there are only a few in the nation that can consider Progressive Performance their true equals. It’s that perfect blend of hands-on personable coaching, kick-ass community that makes you “part of the family”, and getting actual results that makes you realize that this place is special. Top to bottom Jimmy (the owner) has honed in on the details of why other gyms (big or small) fail their customers, and went about creating exactly the best solution to it. It’s a really relaxed and comfortable place to work out. What you may not appreciate at first though is how incredibly thought out everything is. From the science and structure of the workouts, to the culture, to the accountability, to the psychology..if you get Jimmy talking about why, holy crap will he blow your mind! Plus there’s the gym dog Penny, who is probably a more important feature than all the rest of this. More...
Reviewed on Facebook
Diane Birchard Schumacher
They are a five star gym with awesome coaching and have changed my life so much!!!
Reviewed on Facebook
Gail Hemming Cribbs
These guys are amazing. They all Know how to get to the heart of what you are looking for and ways to make that happen. It is an amazing supportive group workout environment.
Reviewed on Facebook
Diane Denison Bowers
Hands down, this is THE BEST gym and fitness facility in Western Washington! Jimmy, Tory, and Emily have changed my life - and likely added years to it - with a plan tailored to my level of fitness, with the correct mix of support, inspiration, and perspiration to keep me coming back for more! I am stronger, more confident, and proud of what I’ve been able to accomplish. There’s a real community here that’s wonderfully supportive and fun. And Penny the gym dog is always ready to accept pets between sets!! More...
Reviewed on Facebook
Maulitta Brown
I've been searching for a gym that works for me for a while. I like to lift weights but I'm too intimidated to go to a big gym and lift on my own. At Progressive Performance you get just the right amount of guidance on what to do combined with coaching on your form to feel comfortable and confident. It's a smaller sized gym with smallish class sizes which I like. It's nice because you get to know the coaches and other members, which for me helps me feel more comfortable. They offer both strength classes and cardio sessions which is a great blend. A special shout out to Jimmy, the owner, who helped me with my sciatica issue I was having. It was quite painful and nothing I was doing was helping. He came up with some special stretches for me to do that fixed me right up and I haven't had an issue again since. All of the trainers have been wonderful to work with, each one bringing their own coaching style and tips which I enjoy. Lastly, if you are a dog lover - you will love the gym dog, Penny. :-) If you are looking for a gym where they greet you by name and truly care about you as a person and your goals in fitness, give Progressive Performance a try! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Here at PP we help you achieve your goals though out 3 pillar approach, nutrition, accountability and movement.
We start you out with a movement assessment so that we know we are picking the right exercises to make sure you move and feel better from day one.
You will meet with our nutrition coach so that we can take all the guess work out of what you should eat while still eating the food you love.
The community you will train with here is what makes it all happen. It makes workouts finally fun and keeps you motivated to come back to the gym over and over again which is really where the magic happens
What’s the secret to getting the body of your dreams?
The biggest secret here is there is no secret. You likely know all the things you should be doing the key is to have a coach that can guide you through the process and keep you on track for the long haul and that is what we provide here at PP.
What do you love most about your job?
Here at PP we love seeing clients just like you transform their from the inside out. Every time a client tells us about the confidence they gained, the things they never dreamed they could do in their life now happening with ease, how much stronger they feel or how much better of a spouse, employee or manager they have become from adopting the habits we instill in them it makes all the effort worth it.
What inspired you to start your own business?
I found that other coaches in the industry just were not doing it right. Other providers just didn't care about the client and didn't bring clients the right information. I wanted to change that and the best way was to run my own show and build a team that believes in meeting clients where they are at to build them into the strongest most confident versions of them selves.
Why should our clients choose you?
If you want a custom tailored approach to fitness that is actually fun in a safe and welcoming environment this is the place for you. Here at PP we believe is progress not perfection as long as you are moving forward everyday you are successful in our book.
Can you provide your services online or remotely? If so, please add details.
We do offer online nutrition coaching and home workout programs.
We keep you accountable to your nutrition goals, educate you on what you need to be eating to reach your physique goals and write a custom workout program for you with what ever you have at the house or other big box gym
We will start with a zoom call to get you dialed in on form and answer any questions you have.
What changes have you made to keep your customers safe from Covid-19?
We are actually the gym that set the standard for small group personal training business to operate in this environment. You can check out our feature on Kiro 7.
In short here are our standards:
All clients must wash hands or sanitize upon entering the facility
All clients must wear masks
Clients are socially distanced for training session
All equipment that a client will use is located in their station
Clients are required to wipe down equipment after use
The facility is deep cleaned and sanitize each night
High contact services are wiped down regularly
If clients are suspected to have been in contact with someone who is Covid positive they are encouraged to stay out of the gym and inform staff ASAP
Private Personal Training
Reserve a spot with one of our coaches for a detailed one on one experience.
This is for those people that want to privacy and intimate attention to detail that comes with your own dedicated coach.
Small Group Personal Training
Want to become part of a like minded community with your fitness?
Want all the benefits of one on one training at a lower cost ?
Want to make lifelong friends and get fit at the same time?
Then Small Group Personal Training is for you. You will train with up to 6 other members all working on your individual goals together.
