Proa Athletics
5995 Mira Mesa Blvd, San Diego, CA 92121, USA
5995 Mira Mesa Blvd, San Diego, CA 92121, USA
Personalized and specific training and nutrition programs to help you reach your goals in a safe and effective manner.
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How do you help your clients achieve their fitness goals?
By teaching them healthy eating habits, and creating specific training programs to help safely and effectively go through exercises.
What’s the secret to getting the body of your dreams?
The secret is finding what works for you, what makes exercising and healthy eating more enjoyable, and determining the deeper "why" to what pushes your goals.
What do you love most about your job?
I love helping people reach their goals. I know how difficult it can be to reach your health and fitness goals alone, and I love that I have the ability to share my knowledge and experiences to help make it easier for you to become the best version of yourself.
Why should our clients choose you?
Top tier training, nutrition coaching that has been proven to work across a wide range of clientele, and realistic expectations and lifestyle changes.
Can you provide your services online or remotely? If so, please add details.
Yes. I offer individual programs and online coaching through different accountability checkpoints.
What changes have you made to keep your customers safe from Covid-19?
In the gym, we limit class sizes to those vaccinated or living within the same household/those who are comfortable together. We sanitize and clean every piece of equipment daily and after every session. Gym contains a large garage door that remains open to ensure ample air flow.
Personal Training
Individual and personalized training and nutrition programs catered to your specific goals.
Sports Specific Training
Strength and Conditioning training for all athletes across a wide variety of sports.
Small Group Training
Individualized small group training
Nutrition Coaching
Individualized nutrition programs and coaching to help you lose weight and gain muscle.
