Prepare For Performance
1049 Taft Street, Rockville, MD, USA
1049 Taft Street, Rockville, MD, USA
Our Prepare for Performance personal training program is designed to help individuals of all fitness levels reach their goals through personalized training and nutrition plans, expert guidance, and ongoing support
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How do you help your clients achieve their fitness goals?
We set up a free consult with all of those interested individuals, we go through a movement assessment, and from there we plan out the process of getting them to their goals based on what they need and want to focus on!
What’s the secret to getting the body of your dreams?
Consistency is the key. If you want to build the body of your dreams there is no shortcut. Show up to your appointment even if you do not want to, build a healthy relationship with food, and have a belief that you will reach your goals!
What do you love most about your job?
Getting people out of pain, feeling confident and happy with their bodies!
What inspired you to start your own business?
I have had a number of sports injuries, and a health condition, and knowing that if I want to live a happy and healthy life, diet and exercise are going to extend my life.
Why should our clients choose you?
Our approach at developing a relationship with each of our clients has helped our current clients reach all their goals, feel the best they have been in years and build confidence in themselves like never before!
Personal Training
Our Prepare for Performance personal training program is designed to help individuals of all fitness levels reach their goals through personalized training and nutrition plans, expert guidance, and ongoing support
