Multiple locations
Premier Personal Fitness is a concierge personal training and wellness coaching company that focuses on helping you move better and, therefore, feel better in your skin! You will leave the session feeling better than you started, and soon, you'll be feeling even better than you did 5, 10, or 20 years ago!
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How important is a healthy diet to someone’s health and wellbeing?
A healthy diet is essential to someone's health & wellbeing. What we eat can either enhance our health, and give us the fuel/energy we need to go about our day, or it can do the opposite.
How do you help your clients achieve their fitness goals?
I help my clients achieve their fitness goals through educating, encouraging, & celebrating the wins - both big and small!
What’s the secret to getting the body of your dreams?
The number one secret to achieving your fitness goals is CONSISTENCY!
What do you love most about your job?
What I love most about my job is watching my client's (1) prove themselves wrong - i.e. do something they never thought possible and (2) health improve and learning that their doctor(s) took them off of certain medications!
What inspired you to start your own business?
I was inspired to start my own business because it allows me the ability to reach and help out more people, than if I worked in a traditional big-boxed gym.
Why should our clients choose you?
Clients choose me because of my experience as a trainer (over 10 years), my educational background (Master's in Exercise Science), and my ability to get the results they want!
Can you provide your services online or remotely? If so, please add details.
Yes, we can provide services remotely. We have a custom app that allows for seamless communication, personalized workout plans, and nutrition guidance!
What changes have you made to keep your customers safe from Covid-19?
We have followed all CDC guidelines throughout the course of Covid-19. We will respect our client's wishes when it comes to their safety.
Wellness Coaching
Personal Training
Nutrition Coaching
Fitness Consultations