Player's Fitness and Performance

The staff is very knowledgeable and work hard to achieve each individual athlete’s goals both mentally and physically.

Reviewed on Google Maps

My husband and 11 year old son love this place! Great workouts designed for the individual and a really supportive staff.

Reviewed on Facebook

My kids love it. I have never been to a more positive and encouraging place where you get an amazing workout at the same time.

Reviewed on Google Maps

I've worked out in 8 different gyms over the years. PFP is by far the best due to highly experienced coaches, and a positive and supportive environment. PFP offers a rich environment for student athletes as well as for adult "warriors" through one on one , small group, and large group sessions. thumbs up for PFP. More...

Reviewed on Facebook

PFP has been an awesome experience for my 10 year old son Brody. It has improved his overall strength, speed, agility and coordination to better prepare him for the football and wrestling seasons. But what separates PFP from any other training facility is their commitment and creative methods to build and maintain a positive mindset for the student athlete of any age. The trainers are all very warm and highly enthusiastic. The environment is very motivating. I really enjoy watching my son work hard there and have fun doing it. It has definitely been a confidence booster for him and has increased his self esteem. I would recommend it to any parent or student athlete. More...

Reviewed on Facebook

PFP has been a game changer for me and my 2 girls! Andrew's mindset coaching has helped my daughters (competitive gymnasts) tremendously, and my journey started with FIT Camp and I'm still going strong after a year! Recently my youngest daughter also started working in the Small Group Athlete sessions to improve some techniques/strength and she LOVES that as well. She's been begging me to go more. All the coaches are so fantastic with her! We love PFP! More...

Reviewed on Facebook

Fantastic atmosphere! The entire staff is knowledgeable and they make working out fun!

Reviewed on Google Maps

So thankful for PFP! A game changer! One in a million business where pfp staff truly care about every member and their physical, mental, and spiritual well being. SO much more than a gym. So blessed by you guys! More...

Reviewed on Facebook

This is an AMAZING business! Every single employee is warm, welcoming, positive and they ALL know your name. I look forward to taking my daughters here for years to come!

Reviewed on Facebook

Awesome environment where you feel like a million bucks! From the people, to the facility, to the attention that is placed on everyone that walks through the door. We love it!

Reviewed on Google Maps

Andrew and his staff are just amazing. My teenage son looks forward to this PFP workouts each week. I can see a lot of improvements in his Strength, speed and agility and the positive attitude he has towards working out and sports.

Reviewed on Google Maps

They make you feel like family! It's not just a gym for my son and I....it's a positive experience from the moment you get there! My son looks forward (and me too) to going there every week. The workouts are tough but you have a strong support system. More...

Reviewed on Google Maps

PFP is fantastic! The trainers are very experienced and excellent working with my kids. They are always encouraging and positive. Their consistent attention toward injury prevention is helping my kids build an excellent foundation for a lifetime of physical fitness and participation in sports. More...

Reviewed on Google Maps

Player's Fitness and Performance is a great place for both my son and I to workout! My 14 year old son joined to train for baseball and seeing how friendly, motivating and encouraging the staff is made me want to join as well. I am so happy that I made that decision because I look forward to going in every week! Such a good group of people, both the staff and all of the other people working out. Everyone really does make you feel like you are a part of their family. I would give them 10 stars if I could!! More...

Reviewed on Google Maps

PFP has been such a positive experience for our entire family. My 11 year old son, Gavin, looks forward to every workout and has grown so much - on the field and off - due to the coaching, mentoring and personalized training he gets twice a week. He is confident, aware and excited. The staff are enthusiastic and knowledgeable. We could not be more pleased. More...

Reviewed on Google Maps

I have been going for approximately 3 months and everyone is so nice and really work with you on your goals and strengths! I can feel the difference in my stamina as well as my strength... would definitely recommend... great bunch of young trainers ! More...

Reviewed on Facebook

Players Fitness and Performance is an amazing place to workout! Their trainers listen to what YOUR goals are and do everything to help you achieve them. They truly care about each & everyone that walks through the door! As a 40+ year old female it can be intimidating to workout, but not there. The environment is positive & everyone is working hard! More...

Reviewed on Google Maps

My daughter has been a part of this program for almost 3 years now and to say it helped her game play is an understatement. However, what I found to be most valuable has been the unconditional support and friendship that she and I have received from ALL of the AMAZING trainers in this program. They are genuinely interested in and devoted to your child's success in life as well as in the court! More...

Reviewed on Google Maps

Phenomenal facilities and amazing staff!! My son enjoys fitness and nutrition for the first time. Can’t say enough good about this place.

Reviewed on Facebook

My daughter kennedy started here last September and she loves it!! She actually looks forward to working out!!! The trainers and staff are beyond amazing and we are truly blessed to have a found such a great place for her to work out!!!

Reviewed on Facebook

My review here is more about the adult group classes and environment, PFP also does A LOT of kids classes (ages 7 to college students), private 1 on 1 classes, and private group classes (4 people I think? ).I joined PFP a little more than a year ago because 1) it's close to my work and I get lazy if I don't just work out after work, and 2) they are very friendly and welcoming of all levels of athleticism or non athleticism. My coworker introduced me to this place and described it like a family, and I can definitely see that. I'm more of an introvert and am socially awkward so at first I was taken aback, even though forewarned, at how friendly they were. They give you hugs right when you walk in the door and always greet you when you get in and say goodbye to you (and give you a hug no matter how sweaty you are) when you leave, both the individuals at the front desk and trainers themselves do this. It's like they don't have bad days. They're like Disney characters and employees! Definitely can't tell if there's any tension amongst them, or maybe I'm just not aware?... Oh and the PFP team (greeters and trainers) are all young, younger than me at least, except maybe 1 who I know has a teenage son. So they're really fun and full of energy.The facility itself is a converted warehouse style, not very large actually but definitely large enough, modest and they used every inch of space. They have TRX bands hanging, several dumbbells and kettlebell weights, buckle machines, rowing machines, weight lifting areas, a turf, thick ropes, medicine balls, etc.  They have one bathroom and one changing room. Unfortunately they don't have a shower and there isn't a locker space. People come here, put keys and phones in a cubed shelf, and jump right in ready to work out and leave when they're done, no chance of locker room drama! I go to the weekday evening adult classes (classmates range of ages are 20-70?). There are morning weekday classes but they're either too early or I have work during these times and can't sneak in a shower (excuse I give myself so I don't have to wake up before the sun rises). There's two classes in the evenings, 5:30pm & 6:30pm, Monday to Thursday. There are Saturday classes to but once never been. Usually there are a lot more people at the 5:30pm class, maybe 10-12, vs the 6:30pm class, maybe 2-4. I really love the trainers there. Stephanie usually is the one that teaches the evening classes I go to. Joe, Travis, and Andrew (I believe Andrew is the owner) are the other trainers. All are great and very high energy! I get my ass kicked a lot and I love it. The evening classes are almost like a series of high intensity training, or tabada, or circuit training style, which I like. They usually start with a couple stretches and warm you exercises, then get into the HIT/tabada/circuit, then end with stretches. Definitely gotten stronger since I joined which was my goal. There are times when I happen to be the only one for a class, in that case the trainer would often ask me if there's anything in particular I want to work on. Almost like a private class for the price of a group class! Oh and they're really, like REALLY, into foam rolling. It helps, but it hurts like hell, that's if you're anything like me.. full of knots :P. They also sometimes have nutritional advice it challenges for those interested. When I signed up, the cost of adult classes cost between $15-20 each, depending on the package you sign up with. The front desk greeters, Emily, Tanya, and Brittany, are so awesome and will work with you on payment stuff. Because if my work schedule these next few weeks are too busy for me to come in, so instead of paying for classes I can't come they froze my payment schedule until I come in next, very nice and flexible! I really appreciate that.To say the least, if your interested, come in and check it out! Maybe I'll see you there ;) Before I decided to sign up they let me join one class for free to see what it's like :) I see parents watching their child there a lot so if you just wanted to watch I'm sure they'd be cool with it too. Also, they have promo weeks where you can bring a friend to class for free, so if you know anyone that goes to PFP, ask about that :D The PFP team are very active on Facebook, so check them out there if you want a taste of the culture.Hope to see you there!! More...

Reviewed on Yelp

Love the culture that Andrew and the rest of his team have created for youth and adults alike!

Reviewed on Facebook

Love the super motivating staff and the programs they put together to tailor to your childs sport is truly awesome. They are the real deal - its not just about training to them - its a total package with emphazing character, grades and nutrition. Love the guidance they provide.

Reviewed on Facebook

Andrew and Stephanie are amazing coaches that motivate you to reach your goals...each class is different and helps you to reach your desired goal...amazing!!

Reviewed on Facebook

PFP has been life altering for me. From the minute I walked in the door I felt like family. Everyone is warm and friendly and extremely knowledgeable. Im getting fit, losing weight and making friends. I do the adult classes along with some 1/1 training and am taking nutritional classes. We are all at different levels but everyone helps and encourages each out. It truly is a wonderful facility and am blessed to be a part of this family. Thank you PFP coaches, staff and members! More...

Reviewed on Google Maps

5 Stars. Five stars for great facilities. Five stars for great programming. Five stars for great trainers. Five stars for customer service. Five stars for making its clients healthier and happier athletes. More...

Reviewed on Facebook

Beautiful, open, and clean facility. Friendly and authentic staff. Great vibe all around!

Reviewed on Facebook

If you are looking for knowledgeable, creative, and caring trainers and staff who have a sense of humor, are motivating, supportive and go the extra mile for you... Then this is the place to be!

Reviewed on Facebook

Terrific gym with great leadership, professional trainers, effective and diverse equipment, and a fun and inclusive atmosphere! Great for any age!

Reviewed on Facebook

Andrew and Ryan have been working with my son for the last two months. He is stronger and enjoys coming very day. They are motivating and such excellent role models. I'm so glad we signed up here. Tanya is awesome. She keeps everything moving smoothly, talks to everyone and makes the kids smile. She makes me smile too. More...

Reviewed on Facebook

Andrew and Ryan are one of the best trainers in Frederick! They are truly building an awesome community with proper education on fitness and training!

Reviewed on Facebook

The passion for world class is contagious!

Reviewed on Facebook

Andrew is one of a kind! Full of excitement and good values. Highly recommended!

Reviewed on Facebook

Andrew is a great person as well as an awesome personal trainer. He, as well as his staff are extremely educated and helpful. Congratulations on this new chapter Andrew, I look forward to watching and supporting you and your business! More...

Reviewed on Facebook