Pike Fitness - Personal Training Studio

This review is long overdue! I've been a member of Pike Fitness for a few months now and I've seen tremendous results! I've improved my form and technique while weight lifting and increased my flexibility and strength. I attend the early morning workout class with Steve which has been so convenient with my schedule as a working mom. I love that I can get a good workout in right before I go to work. Steve is very knowledgeable and really listens to his clients on areas they would like to focus and improve on. Steve has helped me so much with my back squatting with barbell techniques which I have always struggled with. He taught me useful exercises and always gives me great advice on how to improve my form and technique. Highly recommend Pike Fitness with Steve and Jeff! They have built an amazing fit community in Hiddenbrooke Vallejo! Check out their community weekend classes for free! Promise you will not be disappointed! More...

Reviewed on Yelp

Personal trainer Steve really knows his stuff and dials in every move to get the best results. <br>I did P2P challenge in Fairifeld and lost the 20 lbs in 6 weeks. <br>During the entire time no one asked about any prior injuries or any medical information. <br>Steve took the time to ask lots of questions, took measurements and put us through tests for balance, strength, flexibility, mobility and agility. <br>I've done the group sweat classes and lost weight, now I'm ready to fine tune. <br>I highly recommend Pike Fitness. <br>Oh, and on Saturday you can try it out for free, just call ahead as space is limited. More...

Reviewed on Yelp

I've been doing personal training with Steve for about 2 months now and it's hands down one of the best decisions I've ever made. He's really encouraging and motivating and that has made me really commit to working out. You can tell Jeff and Steve really care about their clients. I've learned so much, not just about working out, but about health, diet, and even sleeping patterns. Steve always explains why we are doing specific exercises in order to also educate clients. Pike Fitness has completely changed my lifestyle for the better and I couldn't be happier about it! More...

Reviewed on Yelp

I've been experiencing pinching sensations in my hip and glute area for a while and couldn't figure it out. I reached out to Steve for his opinion. After having me perform a few different movements he could see my issue and quickly gave instructions for correcting my form. The pinching has decreased quite a bit since then. He also created a WO routine that has me lifting FAR MORE weight in less time than my previous WO's. <br>The gym is very clean and well equipped. The surrounding views are also spectacular. I highly recommend PIKE FITNESS to anyone wanting to create a new HEALTHY habit. More...

Reviewed on Yelp

I have been working out to varying degrees for the past 20+ years.  I have seen better results working out with Steve and Jeff for the past 10 months than I have ever seen.  They are clearly very educated in fitness and know how to cater a workout to best fit your physical abilities/deficiencies.  I have been dealing with knee and foot issues that i thought would inhibit me from working out.  With Pike, i am able to both work on my fitness, and augment my physical therapy and work on the knee and foot issues. I can't speak highly enough of my experience working out at Pike Fitness.  Wish i would have had the same experience for the last 20 years. More...

Reviewed on Yelp

My fiancé and I have been going to Pike Fitness since it opened in Hiddenbrooke. We have loved the convenience of the gym in our community paired with the thoughtful and friendly instruction from Steve and Jeff. These brothers are on a mission to share their fitness, health and well-being knowledge with others In a quest to help everyone achieve their optimal fitness potential. It doesn't matter whether you haven't lifted a weight in your life or if you've been working out and lifting for a long time, Jeff and Steve will make sure you get a great workout when you visit their gym. We have made some great progress already and I am excited to continue training at Pike Fitness to realize my true potential. Give these guys a try. If you live anywhere near Vallejo, you have nothing to lose and so much to gain More...

Reviewed on Yelp

This is hands-down my favirite gym ever. The trainers are amazing. They keep an eye on everyone's form through the whole workout. They keep those working out motivated to do their best. They have used their smaller space well and have a variety of equipment. <br><br>I've done both personal training and group exercises classes here. I love both. More...

Reviewed on Yelp

I was anticipating the opening of this new fitness center this past summer since I wanted to re-start my healthy habits of exercising. Now, I workout 5-6 days a week and feel great! Their individual and group training sessions are outstanding as I have learned the right way to work on the weighted exercises (strength training) as well as move more efficiently during the conditioning sessions. I have done cross fit before and had injuries because of lack of attention caused by overcrowded classes! You definitely get individual attention from Steve and Jeff, the trainer-owners, as they guide you through the workouts. The facility is top notch so you have to check it out! More...

Reviewed on Yelp

We were so excited to have a great gym in Hiddenbrooke! <br><br>Jeff and Steve are great, we just signed up for the unlimited group exercise plan. It's a well balanced workout also other great resources for wellness. <br><br>I am excited to see my results! More...

Reviewed on Yelp

Steve is the real deal. I went to one of his bootcamps and it make me realize how out of shape I was. I tend to be a bit of a do-it-yourself kind of guy, but Steve made me realize that I wasn't doing things correctly. He's positive and encouraging and actually made me have the desire to keep working out. More...

Reviewed on Yelp

Bootcamp is a new animal and in the beginning it kicked my butt. Our office does an outside workout 3 x a week which I do 2 x a week mostly with Steve.  He is good at varying the routing and explaining the "WHY?" behind the moves we do.  I hate running but I do it. Something about seeing everyone else do it motivates me to do things I'd never do at home.  The routines are never boring, always something different except for the squats and push ups...they seem to work themselves into each class.  I'm 7 weeks in and I've lost about on inch, not much but once you are over 40 it's hard to lose anything so I'm hopeful!  I couldn't have done this without the group. We've become closer as an office as we struggle through class and we pump each other up! It is awesome.  I'm not sure how we will do this in the rain, but I bet Steve will have some great ideas.  You rock! More...

Reviewed on Yelp

My awesome company has facilitated office boot camp 3 times a week with Steve.  He kicks our butts but takes the time to show us how to do each exercise and to make sure we are doing it right.  I am finally getting my abs back after a c-section--Yay!! More...

Reviewed on Yelp

They look a little crazy, but kettlebelling is a blast.  Working out with kettlebells requires one to work several muscles simultaneously.   The great part about it, is that  the moves are fluid, so your muscles work without the impact/jarring of traditional weightlifting.  And, whoa, will you strengthen your core!  It looks scary at first, but after a few classes, you'll be swinging like a pro.  It's really the perfect blend of an aerobic and strength workout.  Over time you'll also improve your balance, flexibility and coordination.  One workout, and you'll be hooked.  Try a couple of classes and see for yourself! More...

Reviewed on Yelp

I have never heard of kettlebell before and I was excited to learn. My friend recommend SFKC.  The trainers were very helpful and knew what they were doing. The day after my workout I was so sore but it was such a great workout that I still came back the next week. Each workout is different so you never get bored and I like that. More...

Reviewed on Yelp

I've gone to a few boot camp classes and I'm currently doing personal training with Steve. For the boot camp, the guys do a good job of mixing it up and I always leave feeling like I got a good workout. With Steve I'm learning how to use Kettlebells. At first I wasn't so sure how I would like using them, but they are definitely growing on me. What I really like about Kettlebells, besides the full body workout, is we can use them outside!! As for Steve, he's really good about helping me to start with good form and to build strength where I need to BEFORE I start any advanced movements/swings. I give these guys four stars for providing a good and fun workout! More...

Reviewed on Yelp

I had never done kettlebell's before this, and they were SUPER helpful - I didn't feel intimidated at all! They stressed the importance of having correct form, rather than rushing me through motions so they could get a work out. ANNNND they explain WHY you need to move in specific ways in order to get the best, safest workout.<br><br>Once I get done with marathon season, I will definitely be back! More...

Reviewed on Yelp