Phoenix Health Coaching
Born post-pandemic, this private health coaching practice focuses on your health and well-being by ensuring that you are at the center of every counseling. The goal is to meet you where you are currently, not where the healthcare provider thinks you should be.
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What do you love most about your job?
I love listening to people and helping other's figure out ideas how to get to their targeted goals in a manner that is respectful of their values, beliefs, culture and needs. I love that I offer a non-judgmental approach in caring for people with health conditions. I feel proud to be part of their health and wellness journey and seeing positive outcomes in their lives.
What inspired you to start your own business?
A social worker inspired me to explore health coaching as a way to provide motivational interviewing and health guidance to our patients in the hospital. She explained that I have a great deal of empathy for people and motivation to help others.
Why should our clients choose you?
With 17 years of nursing background, this certified health coach understands that change can be difficult and it requires inner strength and motivation to effectively implement actions to achieve your health goals. This health coach will collaborate and work with you, provide guidance and support without making you feel like you are being scolded or told what to do.
Health Coaching
You are aware that health is wealth. But then life happens and there are some kinks when trying changing your health habits and cannot get to where you should need to be. Things are not just falling in the right places.
A health coach assists you in addressing your feelings of ambivalence and readiness towards achieving your desired outcomes for your health. Having a health coach is like having a thoughtful friend who is there to support you without judgement or shaming. A certified health coach is an expert in motivational interviewing to ensure engagement and client-centered care.
You lead the conversation on your personal health goals and together we will collaborate to create a plan that is sensible and achievable for you.
