Personal Training by Laura
Austin, TX
(1)
Austin, TX
(1)
I've been a NASM certified personal trainer for 13 years. I specialize in working with women who want to lose weight, gain muscle, get fit, maintain or build bone density. I bring all of the equipment to your home and build a plan based on your needs.
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1 customer review
Paulette
Working with Laura is worth every penny. Laura is attentive and knowledgeable. Easy to talk with and very understanding of what I was looking for in my one on one sessions. Laura is a rare gem in the industry! I highly recommend her! More...
How do you help your clients achieve their fitness goals?
I listen to my client's goals. I create a plan, fresh workouts each session, designed just for you based on your needs/abilities. I also, create a plan with nutrition based on your calorie reauirements ans breaking down the macros.
What’s the secret to getting the body of your dreams?
No matter what your dreams are, no matter if you want to be in a size 12 or a 4, nutrition is the biggest comtribution.
What do you love most about your job?
I love the rewarding feelong when I've made a difference in someone's lives.
What inspired you to start your own business?
I had many people telling me for years, at the gym, to be a trainer. It wasnt until my mom lost her battle with cancer that i wanted to help others be healthy. Exerxise and a healthy weight helps a lot.
Can you provide your services online or remotely? If so, please add details.
Yes !! Its been an interesting shift since the pandemic, but have found great success !
