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AEM Fitness

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About

I help men and women over 30 who lack motivation and energy to LOSE 15-25lbs while rebuiling their confidence and lean muscle WITHOUT giving up their favorite foods or the drinks they love!

1 hire on Bark
22 min response time

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Reviews (1)

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5/5

1 customer review

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27 August 2020

Facilities are great, work out equipment constantly growing. The trainer is incredibly knowledgeable and works with your goals in mind to create a workout regimen.

Q&As

By actually listening to what are wanting to achieve and not just what i would like to achieve with them. Teaching them about the correct movement patterns of their body so that they are training in a productive way with and without me.

There is no secret just bare minimums such as: Hard work, knowledge, patience, commitment, understanding progression and enjoying the process.

One thing I love most about my job is developing someones body to where they can do something with comfort that they never thought they could do. Second thing is watching a clients reaction when their mind and body finally get on the same page and preform a movement with ease and confidence.

Taking a leap of faith on something I should've done 5+ years ago.

Clients should choose me if they're wanting to make challenge their physique, change their perspective on training and/or looking for that motivation and accountability that wants to seem them succeed.

Services

Increase you body's muscular strength while developing dense lean muscle.

Developing technical movement to create explosive power and strength under weight.

Increasing your Metabolism with manageable nutritional schedule with calorie burning exercises meant to increase confidence and mobility.

Developing a mature dense musculature, while attaining aesthetics and symmetry.

Increasing sports specific mobility, agility and flexibility. Developing hand-eye, foot-eye and proprioceptive training to increase reactive time and awareness in said given sport.

Educating clients about making smarter food choices in order to achieve specific health outcomes.