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I help men and women over 30 who lack motivation and energy to LOSE 15-25lbs while rebuiling their confidence and lean muscle WITHOUT giving up their favorite foods or the drinks they love!
1 customer review
Taylor Rojas
Facilities are great, work out equipment constantly growing. The trainer is incredibly knowledgeable and works with your goals in mind to create a workout regimen.
How do you help your clients achieve their fitness goals?
By actually listening to what are wanting to achieve and not just what i would like to achieve with them. Teaching them about the correct movement patterns of their body so that they are training in a productive way with and without me.
What’s the secret to getting the body of your dreams?
There is no secret just bare minimums such as: Hard work, knowledge, patience, commitment, understanding progression and enjoying the process.
What do you love most about your job?
One thing I love most about my job is developing someones body to where they can do something with comfort that they never thought they could do. Second thing is watching a clients reaction when their mind and body finally get on the same page and preform a movement with ease and confidence.
What inspired you to start your own business?
Taking a leap of faith on something I should've done 5+ years ago.
Why should our clients choose you?
Clients should choose me if they're wanting to make challenge their physique, change their perspective on training and/or looking for that motivation and accountability that wants to seem them succeed.
Strength Training
Increase you body's muscular strength while developing dense lean muscle.
Weightlifting
Developing technical movement to create explosive power and strength under weight.
Weight Loss
Increasing your Metabolism with manageable nutritional schedule with calorie burning exercises meant to increase confidence and mobility.
BodyBuilding
Developing a mature dense musculature, while attaining aesthetics and symmetry.
Athletic Training
Increasing sports specific mobility, agility and flexibility. Developing hand-eye, foot-eye and proprioceptive training to increase reactive time and awareness in said given sport.
Nutrition Coaching
Educating clients about making smarter food choices in order to achieve specific health outcomes.