Performance Inc

One of these best strength and conditioning gyms I have ever been in. John is an excellent trainer and coach. He has helped give me the tools to fix my chronic back pain. Very grateful to have the opportunity to work in such an awesome place with a trainer I can learn so much from. More...

Reviewed on Facebook

John is so skilled at what he does! I was having some pretty bad shoulder pain and all i did was tell him where it was and what kind of pain I was feeling and he was able to fix it almost immediately! He’s very kind and welcoming and his gym is awesome!! Highly recommend! More...

Reviewed on Facebook

My husband and I were recommended to John Carlo by our brother who was considering rotator cuff surgery but was able to fix his issues with John’s workouts. We saw him for 3 years and we were ,hands down, in the best shape of our life. We came away with incredible knowledge of fitness and diet, great friendships with both John and his other clients and we hope to go back when are young kids reach school age Never have we met anyone with more passion for the field - he has a great establishment and we highly recommend Performance Inc More...

Reviewed on Facebook

Performance Inc is way beyond a clean, well organized, friendly gym! John Carlo is the most knowledgeable person I know regarding weight training and body mechanics. Anyone would be lucky to have the opportunity to train with him. More...

Reviewed on Facebook

John Carlo’s expertise and knowledge of the human body is invaluable! He’s been my trainer for 13 years and will be for years to come.

Reviewed on Facebook

This place is amazing. It has all kinds of toys for training nerds like myself and you couldn't ask for a more educated coach than John Carlo. If you take your fitness, health and results seriously then you need to check out Performance Inc More...

Reviewed on Facebook

Top of the line facility and trainers.

Reviewed on Facebook

Where can I start when talking about John Carlo….. How about how he has brought me back to athletics and running when I couldn’t sit or stand without back pain? How about how he has put my shoulder back in order after a severe fall and surgery? How about how he just makes my life easier to enjoy because I can move freely and with strength? John calls himself “The Strength Coach”. True to that name, John TEACHES ME HOW to stay strong, how to build muscle back after injury, how to work and live physically smart. One of the biggest things I’ve learned is that it isn’t the weight or the distance or the speed of your training, it is the engagement of the right muscles and the DISCIPLINE it takes to recover, develop and maintain that strength. John has brought me back. The doctors were there to repair, John was there to put me back on the running trail and back to working, living and loving life pain-free. Thanks John. More...

Reviewed on Facebook

When I started training with John I had been a personal trainer for 5 years. Now 2 years into our coaching, friendship, mentorship I know this is the best decision I have ever made for my health and my business. John is hands down the best coach in the Treasure Valley. Being in this space has been a huge blessing! I learn more everyday and have the opportunity to train with the best equipment! Clean, safe, knowledgeable and compassionate are just a few words I would use to describe John and Performance Inc. Thank you for raising the standard of training and for being so passionate about your clients performance and health! More...

Reviewed on Facebook

I've known John for over 11 years and can say, with certainty, that he is one of the best in the business. We share an educational lineage that leads back to icons and leaders in our industy, both past and present. Not only is he an excellent trainer/coach/therapist, he is also an innovator. I know this because, on numerous occasions, I've had to pull out my welder and make his ideas come to life. Because of this, you'll find one-of-a-kind training implements that will help you gain a competitive advantage. You need the right tool for the job and John has more than anybody I know. More...

Reviewed on Facebook

Both my husband and I have trained with a couple of different trainers, one of which was John Carlo and John Carlo has been by far the most knowledgeable trainer we have ever worked with. My husband was doing JuJitsu at the time and John Carlo was able to prepare him for competitions. John is very dedicated to each of his clients and takes a personal interest in each of them. Not only did we get great results but we felt like we also gained a friend. Unfortunately, we had to move :(. Thank you, John, for everything you did for us. We miss you! More...

Reviewed on Facebook

Outstanding master of his craft; incredibly bright with a treasure trove of health and fitness knowledge. The great results I have achieved in 3 months, are largely due to John’s perfect combination of diverse training methods as well as following his advice outside of the gym. I am a newbie to lifting weights and was intimidated when we first started. John was so patient with me and thoroughly explained each exercise, emphasizing the importance of proper technique. John makes you feel comfortable and does not like making you sore the next day. He is thoughtful, sensible, quirky and so much fun to work with as well as his rad little sidekick, Sasha. John Carlo is the real deal and the standard by which any trainer should be measured. More...

Reviewed on Facebook

I had no clue 3 years ago that I would be able to tell you today that I can do 10 pullups in a row!) Run a Spartan Sprint or even climb a rope! ) I can do all of this today and so much more. John believed in me so I could believe in myself! I have learned that once you put your mind and spirit into action you can achieve goals. I love the gym because John has and will continue to help me set my goals. I will always Thank John for being a great coach-knowing his skill level for each and everyone of his clients is crucial for his own success which reflects in his incredible facility and training. Change is an incredible factor in life so I believe if you want to change the way you look at your physical health then John and Performance Inc is the way to go. More...

Reviewed on Facebook

Not only is John Carlo dedicated and talented, but he is also incredibly passionate about all things health and fitness. I trained with him while I was in graduate school, and he was able to work around my schedule and give me curated workouts to increase my strength and overall fitness. The Performance Inc. gym is a safe place to learn, fail, and improve, regardless of your background or skill level. I'd recommend John and the Performance Inc team to anyone who is hoping to learn, improve, and thrive in a fit lifestyle. More...

Reviewed on Facebook

Highly Recommend !! great place excellent coach!

Reviewed on Facebook

I have trained with John and he helped me meet my fitness and strength goals. He knows his craft and is wonderful to work with. I would highly recommend him.

Reviewed on Facebook

John is a very knowledgeable man, and really cares about you reaching your goals! His gym has a great environment to it. And you will love working with someone who wants to keep you accountable and strong. More...

Reviewed on Facebook

I started with Coach Carlo about a year ago. A former high school and college athlete who led a busy career and family life, I worked out sporadically through my late twenties and thirties. I would never even look at working out legs again as I had ACL replacements on both knees and along with a bum shoulder from pitching, I just dealt with it. Fast forward and now after just one year with Coach Carlo I have been reborn. Stronger than I have ever been in my life, squatting, dead lifting and loving every minute. Coach Carlo has shown me the path to get stronger and how to train correctly. His knowledge is unparalleled and his work ethic unmatched. He has driven me to get more out of myself than I ever could imagine. I look forward to what the future holds. Forties are the new twenties. Team Carlo strong. More...

Reviewed on Facebook

Coach Carlo was a great trainer to go to for my athletic needs. Each workout was focused on overall fitness and performance but Carlo also specialized the workouts to focus on my specific sports. I saw some major changes in my body, strength, and cardio health, and my athletics benefited greatly from that. His one-on-one training was very focused toward my specific needs and he always gave his full attention to my workout. I would highly recommend Coach Carlo for any fitness, performance, or health needs. More...

Reviewed on Facebook

I’ve never been to a better equipped gym when it comes down to the facility, equipment, monthly pre-built workouts, and knowledgeable trainer. Joining this gym has made a great change in my life, feeling better, stronger, walking taller and seeing the evidence of my hard work and along the way I’ve met a great friend with good advice in John Carlo. More...

Reviewed on Facebook

John Carlo is by far the best trainer in the Treasure Valley! He is very knowledgeable and has a passion for what he does. John isn't your average personal trainer. He rehabilitated my injuries (some I didn't even realize I had) prescribed a proper nutrition plan for my body type and tested my limits to make me a stronger person from the inside out. My husband and I recommend John to everyone, most recently a friend that was headed for shoulder surgery. John was able to rehabilitate his shoulder in order to avoid that surgery. If you are serious about getting healthy, please call Performance inc., you will be glad you did! More...

Reviewed on Facebook

John Carlo has created a special atmosphere that embodies all that is training, performance, and nutrition. John is devoted to providing safe and effective training for anyone regardless of age, experience level, or past injury history. I came to John with the goals of increased strength and perfecting my Olympic lifts. John provided coaching with a strong emphasis on form and safety and was able to fine-tune my technique across the board. Whether you're an experienced athlete or just getting started, whatever you goal, the coaching and facility at Performance Inc. will get you there. More...

Reviewed on Facebook

John Carlo's training is the best. He is focused on achieving the results that you as a client are looking for. I have been to many trainers over the years - John is the only professional trainer I ever worked with. The rest simply didn't have the knowledge or training to accomplish my results. He is careful to adjust his training to fit your strengths and weaknesses. He has the best equipment, period. Constantly changing out and adding new. Nobody works harder than John Carlo. More...

Reviewed on Facebook

I highly recommend John, I have not worked with anyone that provides his level of knowledge and skills. My daughter is a competitive 16 year old soccer player, which translates to year round play with high school and club teams. When she was 13 we battled ongoing IT band and knee issues. She was often in pain so we kept returning to physical therapy, but PT only provided short term relief and soon we were back again for more treatments. Once she started working with John, he evaluated her and recognized the issues were caused by her ankles and the knee and IT pain was merely the symptoms. Kenly has been training with John for 3+ years and has not been back to PT since. She loves training in the private facility and the specialized equipment allows her to isolate muscles differently. John perfectly balances pushing her training while keeping her safe at all times. I would recommend anyone, athlete or otherwise, to train with John. I cannot say enough good things about John Carlo, I am so thankful we found him. (And the guard dogs are pretty cute too! Charlene VanOstrand More...

Reviewed on Facebook

John Carlo and his gym are simply the best you will find. I trained with John for 9 years and since moving out of state 7 years ago have been looking for a trainer that can match his skill level to no avail. He is meticulous, safe and the most knowledgeable trainer I have ever met. John helped me meet my goals quickly and then exceed them. He helped improve my tennis game and held me accountable when I slacked. His facility has everything you would find at a world class gym and every piece of equipment to meet any need. If he doesn't he takes it as a person challenge to find it. Boise is lucky to have such a great gym and expert trainer. I dearly miss him!! More...

Reviewed on Facebook

Performance Inc., and to be more specific, John Carlo, has been a pillar in my success as a professional athlete. I played 15 years of professional hockey, from the NHL to the KHL. I've won 3 MMA heavyweight championships as well, John has been a part of my training, diet, and mental preparation for every sport I've been involved in. Thank you John for everything you've done to help with my success!! More...

Reviewed on Facebook

True professionalism, amazing motivators, and awesome training, these guys really know how to help you reach your goals in the best way possible. Extremely impressed with Johns company. Great place! More...

Reviewed on Facebook

By far the best/state of the art gym, and trainers I have ever had the pleasure of training with!

Reviewed on Facebook