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Peak Performance Strength + Fitness

Palmer

(7)
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Reviews (7)

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5/5

7 customer reviews

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14 May 2020

I was involved in the virtual class after the shutdown due to the pandemic. I like Ben’s coaching style, he’s helpful, explains proper technique. Good workout. He gives options for different abilities too! More...

Reviewed on Facebook

13 May 2020

Peak Performance is the place to be if you're just starting out on a fitness journey OR you're a seasoned athlete. Ben is a well-rounded trainer who works with your strengths to overcome your weaknesses. It's a judgement-free area that is suitable for all abilities. Ben's guidance and coaching are unique and provide for a fun, supportive and educational environment. His willingness to continue our training THROUGH the gym closures using technology to check in, host classes and more throughout the COVID-19 pandemic is a testament to his dedication to his clients. More...

Reviewed on Facebook

3 March 2020

Holy Smokes!!! Do 1 work out with Ben and you’ll want to tell everyone. I FELT AMAZING after my first session with him. I just want to tell everyone to go see him so they can feel as amazing as I do!!! Ben is 10 out of 10!!!

Reviewed on Facebook

3 March 2020

The small group work out session was great. I felt like we worked the whole body. Ben was awesome and made sure we were doing each strength building exercise correctly. Highly recommend.

Reviewed on Facebook

22 February 2020

Ben is great at what he does! The best trainer I’ve ever worked with, he provides a save fun and productive environment for striving to be at the top of your game. I highly recommend working with him! More...

Reviewed on Facebook

14 February 2020

Peak Performance is the place for me I had no gym experience going in. I was very timid and self conscious. They welcome you will open arms and their main goal is help you get healthy. The gym is judgment free zone it’s all about learning and getting better. This is the best place for everyday people to go. More...

Reviewed on Facebook

8 February 2020

I loved my workout there, even my husband wanted to go back with me. Ben is extremely set on you getting fit and doing all your workouts correctly. Worth every penny!

Reviewed on Facebook

Services

This is our premier service that is a hybrid of 1-1 personal training in a small group atmosphere. Each session is capped at 4 athletes to 1 coach and each athlete is provided their own personal program based on their goals and where they are at. Programs are written in 4-6 week blocks.

This program is served specifically for middle and high school students looking build strength and confidence for either their sports, or life in general. Each athlete in this program will get a specific program designed to meet them where they are at and progress them forward. Programs are written in 6-week blocks with a testing week every 7th week to measure improvements.