230 North Congress Avenue, Lake Park, FL, USA
Private Training gym focused on real sustainable results. Strength training plays a crucial role in living a long healthy life and we are here to either get you started or keep you going. Our goal is to ensure you get the results needed to perform your best in life
1 customer review
Jake Morse
Pat has plain and simply changed my life! I came to him at 26% body fat and within 5 months I was down to 12%. He promotes more than just working hard in the gym but the overall mindset of living a better healthier lifestyle that fits your individual goals!
Personal training
One on one training sessions
Nutrition
Guidance on foods and supplements needed to oerform best in life