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Paul Banas

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‘21 Certificate of Excellence, 2021

About

As a Co-Active trained coach, I specialize in helping dads of all types navigate parenting and family life. I help divorced dads, single dads, new dads, and just regular guys wanting to make the most of the family years. I'm also certified as a Positive Intelligence coach and conduct groups for men who want to learn to develop more positive reactions to everyday challenges.

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1 hire on Bark

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Reviews (3)

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5/5

3 customer reviews

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26 February 2021

Paul's expert coaching along with Shirzad's reassuring voice guiding us provided me with a foundation that I know will stay with me for many years. Who knew that these straightforward insights and techniques along with a deeply caring coach could make such lifelong changes in how we all face our daily challenges? More...

19 February 2021

I’ve been working with Paul as an executive coach and recently completed the Positive Intelligence program. I was skeptical about the program initially, but as the weeks unfolded, I was amazed at how making such small changes can lead to such dramatic results. There’s no question this program is worth the investment I made. Paul is smart, insightful, creative and an excellent coach. And his levity and sense of humor makes him fun to work with. More...

19 February 2021

I thoroughly enjoyed and benefited from working with Paul. His ability to connect, his wisdom, and his empathy are all tremendous gifts that he shares with his clients. The changes I've realized in our work together are striking: more balance in my outlook, more presence in my relationships, and a life that feels less like coping and more like enjoyment. More...

Q&As

The greatest thing about coaching is the feeling that you've helped someone see a challenge in a new way that unlocks action.

Clients should choose me because they get a good sense of our personal chemistry in a discovery session and believe that I would be a good partner to them. Central to good coaching is trust and communication between client and coach. I ask gently provocative questions. If a client doesn't feel comfortable with me, the needed inspiration to action will not occur. Prospective clients should read my testimonials from former clients on the progress they've made while working with me.

I'm happy with Zoom, Skype, and even plain old phone depending on preferences.

Since Covid, I have not had any in-person sessions.

Services

We will work together over an engagement lasting at least eight weeks to create a plan that helps you gain energy from living through your values, rather than allowing yourself to get pulled by other people's visions.

I am trained in how to use the Positive Intelligence program to identify your "saboteurs" and teach you CBT-like techniques to stop the voices in your head. Over a six week program, partly directed by a custom App, you will learn exercises that transform the negative voices in your head into prompts for more clearly directed action.

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