Passion Based Coaching

Emily has changed my life in the ways I've been searching for for years! I've done weekly therapy sessions with other certified, holistic therapists and no one comes close to the amount of knowledge, guidance, and support that Emily brings. I feel closer to the best version of myself after every session. I could not recommend her and her program enough! xx More...

Working with Emily was a life changing experience. I’ve read so many self-help books and seen a couple of therapists prior but nothing really click for me. Emily’s program was the first one to help me break out of those old and worn out set of control based beliefs that were holding me back. She helped me reach new heights in my self-love journey and finally succeed at some long-standing personal goals. I am a more confident and fulfilled individual today as a result of Emily’s coaching. More...

Only 4 sessions in and I have already seen huge results with my mindset. I feel more confident about my career and personal life choices. Emily is a great source of support and encouragement. She has helped me get through some of the hardest obstacles, and grow as a person! I am extremely grateful to be given this opportunity to work with her. More...

When I began the 90 Day Transformation program, I was fairly specific and narrow in my goal—which was to lose 10 lbs before my wedding day. However what I got out of this program at the end, was more than just hitting a specific number on the scale.

As someone with fairly traditional values and background, I consistently put working hard and making ends meet at the top of my list in terms of priorities. While having personal health and wellness felt lofty and great in theory, it was never a focus or priority in my life. But I decided to give it a shot, as I had tried several other weight loss programs that weren’t giving me the lasting results I wanted.

Emily’s guidance throughout this entire program was extremely thoughtful, and she really tuned into my experiences as a person to help understand what motivated and drove me to make certain decisions in my life. She ultimately gave me such a wonderful gift at the end of our 90 day sessions—by shifting my mindset to focus on gratitude and self-worth. She is hands down the best mentor and therapist I’ve ever had! And believe me, I have gone to therapy, and I never had the amount of breakthrough moments as I did this time around. This program really allowed me to see my value and worth in a whole new light this time.

After completing my sessions, not only did I lose the 10 lbs, but I gained the perspective that I didn’t even know I needed in order to propel my life forward. I had a wonderful experience thanks to Emily, and I now have the tools to maintain this healthy lifestyle and outlook on life. Hands down one of the best decisions I ever made was enrolling in the 90 Day program. Completely changed my life and perspective for the better, thank you Emily! More...