Bellevue
Pain To Performance PLLC, provides solutions for decreasing pain, resolving injuries and improving sports performance through neurological based bodywork, functional personal training, corrective exercise and yoga therapy.
39 customer reviews
AREA DCM18
I have been suffering with right side collapse my body for two years or more. Feels like my muscles are contracting all the time. I didn’t get into this overnight so I know it’ll take a period of time to get back to where I was before. I went through a treatment today and I was amazed at how well I felt after. But the thing I like about Alexis is that I get treatment and she’s not pushing me to come back and see her again right away. She gives me homework and so long as I do the homework the pain goes away. I don’t do the homework stays around and only gets worse. Got to do the homework to get results. I recommend anybody go see Alexis.Thank youDave More...
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Jeff Ransom
Just tell Alexis where you hurt and like a detective on a hot case, she tests and probes and asks questions to determine a course of self therapy (yes, you have to do some work too) - Alexis knows all the muscle groups and their interrelationships - go to her if you’re serious
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Renashley Badilla
hiring poh va kau ng theraphist
Reviewed on Facebook
Jill Huber
Don't let the word "Spa" fool you - Alexis knows her stuff! No "fluff" massages here. She gets results!
Reviewed on Facebook
Daniel Ruiz
Alexis is an amazing therapist with hands of gold.
Reviewed on Facebook
Jory Serota
A skilled practitioner with NeuroKinetic Therapy certifications and a firm understanding of movement! If you have a chance to see Alexis, don't miss out! You will not be disappointed!!
Reviewed on Facebook
Lisa Dembeck
Alexis really focuses on what my particular problems are and works hard on them. She has helped me immensely and I look forward to every session with her as I improve each time.
Reviewed on Facebook
Daniel Figueredo Lmt
Excellent work. Great knowledge. Don`t be fooled by the Spa name, it is much more than a spa. Instead of rubbing the area that hurts (the symptom, the victim), she finds the cause (the killer). She will address it, and correct the dysfunction. If you need results, make sure you visit Alexis, she is great and I highly recommend her. Thanks for your passion for helping others :-) More...
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Simone Holderbach
This is so much more than a spa! Alexis is trained in many different styles of bodywork and can help you get to the root cause of the problem - and, most importantly, fix it. Go see her if you want to feel better! More...
Reviewed on Facebook
Lyn Fortmann
I highly recommend Alexis! If you can make it to the East Side then please visit her Bellevue location. After just one session with her, I experienced immediate relief from chronic pain and discomfort. She was very accommodating and made herself available for what worked best for my schedule. Her assessment was very thorough. I felt very comfortable with her. She made sure she was applying the right amount of pressure, explained everything she was doing and answered any questions I had. She was professional and personable. I'm looking forward to future sessions with her. More...
Reviewed on Facebook
Danielle Williams Sankey
I give her 5 stars! Hands down the best in Seattle! When I come into town I always look forward to treatment by Alexis. She know exactly the approach to take to help me with my back pain and my neck problems. This provider really knows her stuff - and I highly recommend her! Thanks for all your help Alexis! More...
Reviewed on Facebook
Alexis S.
Been taking our two teenage girls where who swim competitively and my goodness is Alexis knowledgeable. She works really well with the girls and is just full of information and is happy to go into detail to make sure they understand. We have seen a difference in the way the girls are feeling during and after swim since seeing her. The office is also very calming and welcoming. I highly suggest her for people who want solutions to pain, this is not a one stop fix it shop, this is a come and learn and stay in tune with your body kind of place and we LOVE it! More...
Reviewed on Yelp
Mitch Brazier
I have had amazing results with Alexis after six visits. I have serious chronic pain and a chronically stiff neck. After a few visits with Alexis, I have increased range of motion in my neck and less pain throughout my body. Her massaging techniques are uniquely personalized to the client and last more than a few days. More...
Reviewed on Google Maps
Dennis B32
ANF Therapy - Something New
After nine months of NK therapy with a great deal of success, I am trying ANF therapy. My fist two weeks have resulted in greater flexibility with no pain.
Looking for to the long term results. I have posted before that I suffered a back spasm that put me in the hospital. Alexis is the best! Thank you!
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MSB F
I was involved in a serious car collision. Since I wanted to heal & recover, I spent a long time researching to find a therapist who provided care, not just a relaxing massage. After each session at Spa Alexis I can feel my entire body, injuries included, healing and returning to neurological and muscular harmony. I highly recommend! More...
Reviewed on Google Maps
Melissa O
I am a new patient and I was very impressed with the amount of homework Alexis invested on my intake form and consultation process. She has a holistic approach and I felt immediate pain relief from my 1st session. If you are frustrated, in pain or want to optimize your full body help, meet with Alexis, she is the source to drive change. More...
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Danielle Sankey
5 stars hand down! When I came to this clinic I was in pain and I left pain free! I was ready to get on the table, but Alexis asked me questions and received information important to my treatment.
I really like the time this therapist spent with me and when I travel to Seattle I find I need help with my neck and back from travel and from the stress of work. Not only does Alexis have excellent bed side manners, but she knows her stuff!
Thank you Alexis for getting me out of pain from my long flight and putting me back together so that I can concentrate on my work and also important things in life!!!
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Zeyu Z
I have a chronic neck pain that bothers me for quite a few years and I've tried so many different ways but I still wasn't able to get rid of it. Alexis helped me achieve the result that I cannot get from other places. This was quite magical for me - my pain level goes down to 0 from 3 immediately after first session. And she does care the customer and patient -- she offered to extend our first session to help me get to the root cause. I would definitely recommend. More...
Reviewed on Google Maps
Zeyu Z.
I have a chronic neck pain that bothers me for quite a few years and I've tried so many different ways but I still wasn't able to get rid of it. Alexis helped me achieve the result that I cannot get from other places. This was quite magical for me - my pain level goes down to 0 from 3 immediately after first session. And she took good care the customer and patient -- she offered to extend our first session to help me get to the root cause. I would definitely recommend. More...
Reviewed on Yelp
Bill Hornell
I have had 4 visits with Alexis for alignment/pain in back and hip. I have found her treatments to be unique and educational. After 5 years of lower back pain, in one session she could target the cause. I've been to chiropractic sessions and acupuncture over the years, but I've found this to be more successful More...
Reviewed on Google Maps
darren bowman
I have had shoulder and back issues for years - I powerlift and put my body through extreme stress - Alexis was instrumental in addressing my key areas of concern and implemented a protocol and treatment that has delivered exemplary results! I feel fantastic and recommend to anyone who has soft tissue issues or sports injuries to address them with Alexis - 5 star!!! More...
Reviewed on Google Maps
Manoj Kumar
I decided to try Alexis for deep tissue message for my lower back pain which in turn is because of three herniated discs. I was amazed and fascinated at the same time with her straight forward methodology . I have tried multiple therapies in past including acupuncture, chiropractics, physical yada yada yada but have never felt such a relief. She was able to find the exact muscle that were bothering my lower back and recommended exercises and a plan to fix it. I have had 6-7 visits since then and my condition has changed a lot. I couldn't do light weight squats and deadlifts when I visited her for the first time but over the period I have improved a lot and now I can easily squat more than 1.5 times of my body weight. I would highly recommend Alexis for any kind of pain or misalignment. Fix your appointment and get ready for a surprise. More...
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Mindi Knudson
Alexis is extremely knowledgeable and attentive. She offers such a comprehensive treatment approach specific to everyone's unique needs. I would highly recommend her and will continue to see her for body work needs. More...
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Alan Everitt
I came to Alexis to address tension in my neck & upper back. She is very knowledgable about massage and attentively listens to your concerns.
Over the last 4 sessions I've seen a significant improvement and would highly recommend her to those who are looking to fix the cause of their pain and not just temporary relief.
She does assign basic "homework" in between sessions, you'll be better off if you can dedicate 10 minutes to it every day!
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Ruth Hesse
For Better Posture and Injury TreatmentAlexis is well versed in a variety of interesting massage modalities including deep tissue, medical massage, Ashiatsu Deepfeet Bar Therapy, Ashi-Thai, traditional Thai massage, and Posturology (to name a few). Her office is clean, organized, comfortable, and trends more toward a streamlined and professional aesthetic than you often encounter at a therapist's private practice. If you want a therapist who is serious about massage, Alexis is your gal. More...
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Linda Shulman
"Alexis is a personable, knowledgeable and an exceptionally competent massage therapist. Her trained hands bring lasting relief in a pleasant and relaxing atmosphere. At the conclusion of my appointment I was invigorated and ready to meet the challenges of the day. More...
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Corey Recla
Alexis is extremely good at her job. She is intuitive and actually listens to what the patient is telling her. I have had lots of massage over the years, Alexis is the first person to be able to actually get to the root of the problem and focus on healing instead of just temporary relief. I would highly recommend her.
Reviewed on Google Maps
Lois Miles
Alexis is very attentive and smart. She did not quit with me until she fully understood my problem and came up with a solution.
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rona gruia
I have been seeing Alexis for 6 months. Suffering from chronic pain, which is exacerbated by sitting at work and in the car for long hours, I have tried many different kinds of massage, physical therapy, and other forms of pain relief to no avail. I notice that since seeing Alexis, my posture has improved significantly (I look 10 pounds lighter!) and my pain has decreased. I also appreciate that Alexis is honest and professional and will tell you what will work best for your body More...
Reviewed on Google Maps
Rona G.
I have been seeing Alexis for 6 months. Suffering from chronic pain, which is exacerbated by sitting at work and in the car for long hours, I have tried many different kinds of massage, physical therapy, and other forms of pain relief to no avail. (The only other thing that has worked has been Atlas Orthogonal Chiropractic Technique.) I notice that since seeing Alexis, my posture has improved significantly (I look 10 pounds lighter!) and my pain has decreased. I also appreciate that Alexis is honest and professional and will tell you what will work best for your body. I have asked her whether her treatment could help a family member's condition and she answered me honestly, rather than promising unrealistic results (which I have found to be uncommon in the pain-relief industry). Alexis' treatment is outcome based. She will start by gathering your medical history and doing a posture analysis so that she can gain information about your body to best serve your needs. If you are looking for long-term results, this place is for you. More...
Reviewed on Yelp
Pat Z.
Great and amazing! I originally went to Alexis for posture analysis, and through that process she went to work on my chronic neck and shoulder issues. Bingo! What I had thought was something I would have to "live with" became something Alexis could work on and...it's now gone! Alexis is professional, respectful AND a great masseuse. Great resource for therapeutic (or general) massage in this area! More...
Reviewed on Yelp
Grant S.
Decided to try a Groupon here last week and am glad I did. Really enjoyed my time. Alexis was extremely knowledgeable and able to pinpoint the problem areas in my back which she then focused on for the majority of the time. I left feeling relaxed and pain-free. Liked it so much I ended up purchasing 3 additional sessions! More...
Reviewed on Yelp
Lyndsey Peterson
Very knowledgeable therapist with a real concern for my well being. She helps to find solutions for trigger point causing problems and ways to prevent tension. I love this place and would never recommend any other therapist. Rather than throwing lotion on ya and rubbing ya down she focuses on the stress areas and how to effectively relieve the tension long term by pressure and stretching. More...
Reviewed on Google Maps
Steven Shecht
Spa Alexis Massage & Bodywork offers a beautiful, relaxing, environment. Alexis is professional, cares for her clientele, and offers massages tailored to each individual's needs. If you are "kneading" a massage, this is the place to go. More...
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David Falcon
You pay for what you get! Yes, you could go to thousands of different places in Houston to get a massage. But -- there are only a few places you can where you can get an EXCELLENT massage. Alexis is the most knowledgeable therapist that I have ever met. She is extremely professional, thorough, and genuinely cares about her patients' well being. If you're ever in the Galleria area and in need to feel brand new again, book a session with her! More...
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Keli Duggar
I went to Alexis for my first massage ever. Her spa was extremely professional and clean. Since this was my first deep tissue massage she was careful to prevent any discomfort for me. I would definitely recommend her to others. More...
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Darla Moore
090414Alexis is a professional massage therapist and her deep tissue massage always relieves by back and shoulder tension.
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Kathleen Schneider
I have been seeing Alexis for 2 years for various issues, primarily my back and most recently my left shoulder. Alexis knows how to identify the issue, locate the trouble spot and work the area. She is very knowledgeable about sports and sports related injuries. For my back, it only took one visit and my issue was gone within 3 days. My shoulder is more challenging, but so far, I have noticed an improvement and will be going back for another visit.Would highly recommend her, especially if you get into trouble and know your body well enough to know when to go to a doctor versus heading to a massage therapist. More...
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Rolethial McKelvey
Received the deep-tissue massage. I walked IN with stiffness in neck and a trail of tension down my back. I walked out feeling no tension, no soreness, just pure relaxation which has lasted for three days (and counting). Alexis is very professional, knowledgeable, and well-worth her prices. More...
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