Pain-Free with Sue
Online
Online
I help women get out of pain and back into exercise! My fun workouts will straighten and strengthen your body in a gentle way.
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How do you help your clients achieve their fitness goals?
I help my clients achieve their goals by with fun and effective workouts. My workouts straighten and strengthen the body so that my clients can do and be all that they want to be. I love helping women rediscover exercise in a gentle way.
What’s the secret to getting the body of your dreams?
Good posture! If you have good posture, you can do anything! Run, hike, swim, bike....all the fun activities we used to do as kids. My secret is to improve your posture and your strength so you can enjoy life!
What do you love most about your job?
I love helping women get rid of the aches and pains that come with too little activity. I can help you be more active with less pain!
What inspired you to start your own business?
I suffered from back pain for over 30 years. When I started to work on my posture with the Egoscue Method, I felt better than I could have ever imagined. Today, I'm in my late 50s and stronger than ever because of this work!
Personal Training
I help women feel better about their bodies with a fun and gentle workout. We straighten and strengthen your body with simple and effective exercises with just a few simple pieces of equipment--yoga strap, pillow, kitchen chair and a wall.
