Pack exists because we are blessed with the best clients! Our goal for you is to improve and change lives, protect futures, and educate through the field of human performance. We provide elite services for everyone we are fortunate to work with!
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Personal Training
Our personal training is designed to utilized the best equipment, coaching, and technology in the industry. In our sessions we blend all researched methods of training with an emphasis in:
Strength Training
Movement Skills (All planes)
Mobility/Stability/Flexibility
Anaerobic + Aerobic energy system training
Nutritional and Recovery principles