Optimal Performance Training Center
Palmer Trailer Park, Florida
(14)
Palmer Trailer Park, Florida
(14)
14 customer reviews
Kimberly D.
Been working with OPTC for over a year. Where I started only get get stronger, the results have far surpassed my expectations. I am down over 12 lbs. now have a 21% body fat which is amazing. I feel better,stronger and healthier. Yes it is hard work and the workouts will kick your butt, but Ben and Stephanie truly want to see you succeed with whatever your goal is. Â I highly recommend them to anyone who needs someone to push them. Â They are the best. More...
Reviewed on Yelp
Mary Delacruz-knorr
No matter what your fitness level Ben DeLaCruz can achieve results!
Reviewed on Facebook
Cindy Melchior Mitchell
Ben is amazing! My son is training and rehabbing at the same time! Ben has been in direct contact with my son’s surgeon. He really cares about each client and gives 200% to every client’s goals and journey! More...
Reviewed on Facebook
Hector M Casanova Jr
My son Hector has trained with Ben all summer. Ben is hands down one of the BEST trainers in Orlando! Ben is professional, knowledgeable & pays attention to the small details. Héctor will be a Freshman this fall at Timber Creek HS & I feel that he will be ready for the baseball tryouts. Ben is a great motivator. He has definitely motivated my son to push harder through workouts. He has more strength & flexibility since working with Ben. We definitely will continue to work with Ben in the offseason! More...
Reviewed on Facebook
Susan Deters Rodriguez
My son started working with Ben in May and in just 4 months he has gained strength, speed and muscle. He shaved a whole second off his 60, ended his season with a . 4 ERA in Perfect Game Tournaments, and finished his last summer tournament with a double and a triple. As a former college athletic trainer, I can honestly say that Ben not only knows what he’s doing but loves what he’s doing. He switches up workouts to keep a 16 year old interested and enthusiastic about working out!! Can’t wait to see the gains that continue to be made! More...
Reviewed on Facebook
Daniel Spitale
I'm going on 3 months of giving this "Personal Training" thing a chance. From Day 1 Ben has been very professional and knowledgeable, testing my limits and personalizing a plan for my needs specifically. it is great to have this 1 on 1 style and the flexibility of sessions is great for my schedule. I recommend optical performance training to anyone who needs coaching and a guide.. or even if you are an experienced athlete. More...
Reviewed on Facebook
Trevor Bell
As my last week of working out with Ben comes to an end, I am thinking about all the workouts he has put me through. This was the first time I’ve ever had a personal trainer and I have loved every minute (well mostly). Although I won’t be a client at OPTC, I’ve gained a true friend in Ben. He has changed my self confidence, increased my strength and taken me to a next level that I never thought was possible. I have been a client of Ben’s for roughly a year and will miss him tremendously. Thanks for recreating me!!!! More...
Reviewed on Facebook
Matthew Kleizo
Hands down one of the best trainers that I've been with!!
Reviewed on Facebook
Sharyn Regan
Great new facility and experienced staff. Personalized workouts that help you achieve your goals, whether you're a pro athlete or a someone who sits at a desk all day like me.
Reviewed on Facebook
Justin McCray
Anyone looking to workout/maximize potential in the Orlando area know that this is the place to be. I came here two months out before my Pro-day and in that short period we were able increase my speed and correct some bad habits that I had picked up over my athletic career. Our hard work and results generated an opportunity of a lifetime shortly after More...
Reviewed on Facebook
Denny Adkisson
After years of inactivity I dreaded returning to the gym, but with Bens extensive knowledge of the most up to date and effective training techniques along with his guidance has pushed me to a whole new level of fitness goals. Optimal performance has motivated me to not just get back in shape but to push myself to reach further than I could reach without the guidance of not only a well educated but also a genuinely motivated trainer who wants you to reach your goals as much as you want them yourself. More...
Reviewed on Facebook
TO Rok
I was a trainer myself. I've worked with Ben. He was our top trainer. Not one complaint from his clients, only great things to say about Ben. Ben's knowledge of how the body works is impeccable. He even helped me with my rotator cuff issue. I had injured my rotator cuff in the gym so bad, I couldn't lift my arm up past parallel and it was painful. Ben put me through some in depth exercises and hands-on stretches to improve my shoulder ROM to 100% and the pain subsided. I highly recommend Ben to anyone who wants to reach their fitness goals. If you feel lost, Ben will help you reach your destination. More...
Reviewed on Facebook
Monte' Lewis
I played college football against Ben. He actually played for my school's rival. The rivalry between our schools was very intense and still is. They hate us just as much as we hate them (faculty, coaching staff, trainers, managers, water boy, etc.). I said that to say this.....Ben's a great trainer. I've been playing professional football for about 5 years now, and I also have a background in exercise science, so I don't trust too many people to train me, especially someone from my rival school. That alone says a lot about what kind of person and trainer Ben is. I highly recommend any athlete or anyone who's trying to reach their fitness goals to go see him. More...
Reviewed on Facebook
Alex Benjamin
I've been working with Ben for six months now. When I started, I had been out of weightlifting for about a year and had some thoughts about what I needed to work on: quads, shoulders, etc. Ben showed me that working on weaknesses that I was not in tune to (glutes, hamstrings, back) made me stronger overall. Hard truth: it is not easy working on weaknesses, but I have had successes in strength gains and muscle building by trusting Ben's program. Ben works with high-level athletes but has always answered my questions about form and mechanics without condescension. I have seen Ben work with clients of all abilities, and he maintains a good balance of encouragement and motivation without cheerleading or patronizing. If you want to work with a trainer who individualizes your growth and fitness, in an environment capable of keeping your workouts varied and challenging, I stongly recommend Optimal Performance. More...
Reviewed on Facebook
