Opsfit1
Multiple locations
(4)
Multiple locations
(4)
FORGING READINESS AND OPTIMUM HEALTH THROUGH WARRIOR SPIRIT AND LIFETIME FITNESS.
HELPING ACHIEVE LIFE GOALS FOR OVERALL HEALTH, FITNESS, AND HAPPINESS.
4 customer reviews
Gary Sunderts
I’ve been training with Stella and Chris for about 2 years now. Both are funny, hard workers, and are knowledgeable about the biomechanics of the human body. Can’t say great things enough about them! They tout themselves as coaches not trainers and at times, and throughout the time have become people I would consider friend. If you want someone to stick with you and really work with you, give them a go, you won’t regret it. More...
Ronnie
Working with Stella at OpsFit1 is helpful and interesting. She is knowledgeable and always comes with a great attitude. There’s no BS with her and she works with you with your goals in mind. She has a lot of tools she uses and the workouts were never boring; even has her own app that helped keep me on progress. Helped improve muscle mass on my chest, shoulders, and arms. Sessions were half online and half in person. She checked in with me once/week in person and set me up online with workouts totaling 3-4/week. Got my nutrition tweaked as well and glad to have found her. Highly recommend. More...
Janet E.
Stella was personable and straightforward….no frills and very flexible. I liked that she was down to earth, approachable and easy to work with. Will definitely go back to working with her after my pregnancy! More...
Reply from Opsfit1
Hey Janet! Thanks for the kind words! Congrats again on your bundle of joy and ill see you again in 2023 when you’re ready!
Joline
Stella is great! She is easy to work with, knows her stuff, and very down to earth. She is my go to for nutrition as well and has a cool app that she monitors progress in. I would recommend her definitely!
How important is a healthy diet to someone’s health and wellbeing?
Very healthy! Anyone looking to lose weight needs to remember bodies are made in the kitchen.
How do you help your clients achieve their fitness goals?
By encompassing exercise and nutrition and in general being available for any motivation.
What’s the secret to getting the body of your dreams?
Hard work and time. Bodies arent made in the snap of the fingers so if you’re dedicated you’ll get results.
What do you love most about your job?
Seeing transformations and knowing I made a difference in someones life.
What inspired you to start your own business?
My passion for fitness. My significant other and I train together and saw how some people in the gym really had nonidea where to start or felt intimidated.
Why should our clients choose you?
Because I am knowledgeable without coming across egotistical. I can relate to weight struggles and lofe stresses getting in the way of proper fitness. I am there with you every step of the way!
Can you provide your services online or remotely? If so, please add details.
Yes, I have my own app that i orefer my clients to use.
What changes have you made to keep your customers safe from Covid-19?
Online and remote coaching. Also, I can train outside in parks if gyms are not desired.
Nutrition
I am a certified nutritionist
Life Coch
Certified Life Coach
