Offshore Fitness
Jupiter, FL, USA
Jupiter, FL, USA
At Offshore Fitness, my goal is to help you find the workout routine that not only helps you achieve your goals, but that enables you to stick to an effective and challenging regimen. As a licensed Registered Nurse, and having over 12 years of personal experience in fitness-- in all styles of exercise, I have more confidence to train clients with the expertise and answers they are looking for.
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How do you help your clients achieve their fitness goals?
By providing them routines that not only target their goals, but keep them engaged through a wide variety of training styles including HIIT, (high intensity interval training) resistance/strength training with functional weights ie dumbbells, kettlebells, sandbag, box, medicine ball, etc...rep and timed training mix, agility/athletic training drills, and plyometrics also known as "jump" training.
What’s the secret to getting the body of your dreams?
Loving your body by taking the best care of it and sticking with a consistent routine that makes you feeling stronger, fitter, all around a healthier person.
What do you love most about your job?
I love watching people push themselves, smile after achieving a tough workout, doing different styles of exercise they would may have never dived into and loving it, and overall appreciating exercising exponentially more than they did before.
What inspired you to start your own business?
Fitness is my passion, it's why I went to Nursing School--to take a step further in the industry of "health" and gain expertise. Medicine is 100% related to a solid nutrition and exercise regimen and I want to be a part of spreading that truth.
Why should our clients choose you?
Because I will give you my 100% +. Training people isn't like going to work, I am holding my career as a nurse to train people with what I am best at, and that is fitness. Through years of research and study I have found an effective scientific formula for building lean muscle.
Can you provide your services online or remotely? If so, please add details.
Yes, I can provide you services online/remote. I am currently working on building a website (as I am transitioning my career as an RN to a full time PT). I will work with you via email.
