Oak Bluffs Therapy Group
8333 Douglas Avenue, Dallas, TX
(3)
8333 Douglas Avenue, Dallas, TX
(3)
Oak Bluffs Therapy Group is a boutique therapy center located in Dallas, TX and offering evidence-based psychotherapy services both in-person and virtually. Our therapists incorporate a variety of psychotherapeutic modalities, including cognitive behavioral therapy, dialectical behavioral therapy (DBT), accelerated Resolution therapy (ART) trauma therapy and acceptance and commitment therapy (ACT).
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3 customer reviews
Jackson
I had the incredible opportunity to undergo a transformative healing and growth journey with Alex, and I am profoundly grateful for the experience.
From the moment I met her, I felt a genuine sense of compassion and warmth that immediately put me at ease.
Alex's expertise and skills as a therapist were evident from the start. She created a safe and non-judgmental space for me to share my thoughts and emotions, and her guidance was invaluable. With her support, I gained resilience and self-love, allowing me to navigate my challenges more confidently.
What sets Alex apart is her unwavering dedication and genuine care. She consistently demonstrated empathy and understanding, helping me uncover deep-rooted patterns and beliefs that were holding me back. Alex challenged me to explore new perspectives, encouraging personal growth and transformation.
I cannot recommend Alex highly enough. Her professionalism, expertise, and compassionate approach have had a profound impact on my life. If you're seeking an empowering therapist who will support you on your journey, Alex is the one. She is an exceptional therapist, and I am truly grateful to have had the privilege of working with her.
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Reply from Oak Bluffs Therapy Group
I teared up reading this. Thank you so very very much. It's been my pleasure to work with you and see your growth. And I'm honored that you've entrusted me to join you on your journey.
Luke S.
I’ve been working with Oak Bluffs for a few months now. The staff is great. Alex is a kind and compassionate therapist. She “gets” me.
Reply from Oak Bluffs Therapy Group
Thank you so much! This means a lot :)
LA
Alex has helped improve my confidence and decrease my anxiety. We've worked in-person and virtually. I recommend her 100%
Reply from Oak Bluffs Therapy Group
Thank you! I appreciate you, and I'm so glad you've found our sessions helpful.
Why should our clients choose you?
Oak Bluffs Therapy Group is a boutique therapy center located in Dallas, TX and offering evidence-based psychotherapy services both in-person and virtually. Our therapists incorporate a variety of psychotherapeutic modalities, including cognitive behavioral therapy, dialectical behavioral therapy (DBT), accelerated Resolution therapy (ART) trauma therapy and acceptance and commitment therapy (ACT). We specialize in treating anxiety, depression, trauma, co-dependency, grief, depression, anxiety, and parenting and relationship challenges.
Can you provide your services online or remotely? If so, please add details.
Yes! We work from our office in Preston Center in Dallas, TX as well as virtually through a HIPAA-compliant Zoom platform.
1:1 Therapy
We provide individual, group and family therapy. We specialize in healing the source of the obstacles experienced by our clients, by completing a comprehensive assessment, connecting with our treatment team by utilizing a concierge approach to treatment. Our specializations include trauma, mental health diagnoses (depression, anxiety, bipolar, OCD to cite a few), systems work within the family or individual, comorbid disordered eating/eating disorders and substance use.
Couples Counseling
Psychotherapy provides a space for patients to acquire insight and clarity, create new priorities, and change for the better. Adult patients often see improved mental health, personal growth, relationship improvement, and stress reduction, as well as feel a general sense of support from themselves, their partner, and their therapist.
