Nutrition Energy

Nutrition Energy has helped me and my son in the last 3-5 years for different needs. I initially went for sports nutrition and learned a lot about my body and the best way to be fit. Then I went back after my cancer diagnosis to prepare for chemo. The nutritionist at the time was very considerate and kind, and gave me informative and compassionate advise while remaining professional. I went back many times thereafter, to recover from the cancer battle, to lose weight, and back to being the athlete. I also took my son whose blood sugar level had gone up a little and we needed to take action. Lauren is amazing with kids. She made him feel comfortable talking about his weight, which he avoided for a long time. She understood challenges and needs of preteen lifestyle and offered a helpful solution. His blood sugar level has been at normal level since! When I get stuck with my diet and need an overall health assessment, I know I can always go back to Nutrition Energy. That gives me a great comfort. More...

Reviewed on Google Maps

I would give Nutrition Energy 10 stars if I could. Lauren Antonucci is absolutely amazing. I can't say enough good things about her and her approach. Lauren is qualified, knowledgeable and current with the latest in her field. In terms of personality, she understands her clients and works with them to give ideas that they can actually implement. She has a very problem solving mindset and will not let you get away with any excuses (even if you want to ;-)). She motivates and inspires by the way she lives her life. And she does not judge you no matter what the issue. She is empathetic and caring, not punitive. I have been to Lauren off and on for many years and she’s always able to put on a new hat to help with the issue at hand. Lauren is like your cheerleader and will work hard with you to make things work for you. Thank you, Lauren for being so awesome! As for the office, the staff is professional and friendly and the space is cozy and nicely done. I would highly recommend Nutrition Energy and Lauren for any nutrition goals you are trying to work through.~Richa M More...

Reviewed on Google Maps

I went to see Lauren at Nutrition Energy after dealing with some medical issues and gaining 40 pounds over a year and a half. I had been working with another nutritionist who focused solely on calories and losing weight. That nutritionist recommended low-fat and processed foods. I was literally starving on her plan. I decided I needed a very different approach.The first time I met with Lauren, I knew I had found the right person. She focused not on calories but on how I felt about the food I ate and she recommended that I eat healthy fats and whole, non-processed foods.. That meant that in addition to eating healthy proteins, fruits, and vegetables I had healthy fats like olive oil, avocados and nuts.This was a huge revelation to me. By eating more fats I actually began to lose weight. The most amazing thing about this process was that over the course of six months I lost 20 pounds without feeling hungry. In addition, Lauren helped me make healthy, good choices. She does not focus on weight loss but on changing your attitude about food. This has worked incredibly well for me. It’s now been about 10 months and I feel great about my food and my body. I have also worked with Erin, who is also great.I continue to lose weight and I no longer struggle with food. I I feel good about what I eat. This has been an amazing journey for me. Lauren has been very supportive, very helpful and a great coach on how to cope with all the issues I’ve had around food. I highly recommend Nutrition Energy. More...

Reviewed on Google Maps

I have seen Lauren on and off for years, and can confidently say she is one of the best nutritionists I have ever worked with. (I am actually very surprised to see the reviews written here, which was why I felt compelled to write a review). Lauren is experienced, knowledgable, thoughtful, and most importantly she thinks outside of the box. I have seen many practitioners in the past, and I found their advice to be rather obvious (eat less, move more - yes, I know). Lauren, on the other hand, really explores what may be the root cause of the issue, and works with you to find a solution. I would recommend her (and have) to anyone looking for a nutritionist that provides knowledge and guidance beyond simple calorie counting. More...

Reviewed on Google Maps

My nutritionist Limor is incredibly knowledgeable, kind, and dedicated to my recovery. I would recommend her to anyone. The staff is competent and helpful and I am so happy to have stumbled upon this place.

Reviewed on Google Maps