NT Pilates
319 North Main Street, Saint Charles, MO, USA
319 North Main Street, Saint Charles, MO, USA
Highly trained, nationally certified Pilates instructors. Sports background, as well as therapy degrees. Experience with men, women and children. Private up to small group sessions. Open 7 days.
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Private Pilates session
One on one training session. 30-55 minutes. Personalized to clients goals
Private group
From 2 -6 clients 45- 55 minutes private group led by instructor
Thai lates
Therapeutic trigger point session. 70 minutes
Group session
Scheduled equipment classes on schedule.
Virtual private session
45 minute zoom/FaceTime session one on one
Virtual private small group
45 minute, zoom or FaceTime small group session
Special session
In home training
