Online
MA CMHC, LPC, NCC. Competent, compassionate counselor with decades of experience to assist with managing symptoms of anxiety and depression triggered by notable life events. I will be your insight guide and provide strategies for you to overcome your struggles and live your best life!
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Therapy
Are you struggling with the challenges of a major life transition like a graduation, career change, divorce, mid-life review or empty nest? Maybe you haven't yet discovered who you are as a young adult or have lost your sense of self in a relationship or career. maybe you are lacking a sene of purpose and meaning in your life? Anxiety and depressive symptoms can leave us paralyzed, but can be an indicator light that something in our lives is out of balance. I can help you explore the root of these symptoms and identify opportunities for change.
I encourage my clients to embrace their authentic self and assist them with cultivating healthy relationships with the self and others. I want to help you nurture your infinite potential and gifts to share with the world. You have the answers within and I can be your guide in discovering optimal wellbeing.
You deserve to live your best life and by offering you a safe supportive space to explore what is holding you back, you can find your way! If you are ready for transformation please email me to set up a free 15 minute consultation to see how we might be able to work together. Licensed to practice with clients located in CT and SC.
