NoCo Sports Nutrition
Fort Collins, Colorado
(11)
Fort Collins, Colorado
(11)
Katie has experience with helping individuals who are just starting their personal health and fitness journey, casual exercisers, and competitive athletes resolve their questions and concerns about food, weight, and eating for energy. She counsels clients of all abilities and ages (from middle school through college and beyond).
11 customer reviews
roger gilbert
I have worked with Katie over the past year. I had a goal to add 7 pounds of lean mass over the year and exceeded that goal with her help and support. From meal plans and macro advice Katie was instrumental to my success. I would highly recommend NoCo Sports Nutrition to anyone who is serious about sports nutrition and being successful and achieving your goals in this part of your fitness regime.Roger Gilbert More...
Reviewed on Google Maps
Andrea Gioia
Katie has the personal athlete experience required to make meaningful recommendations on how to align nutrition with performance goals. She guided me through a much needed rest period and how to do so with grace. I appreciate her ideas and examples for nutritious, easy to fix, family meals. More...
Reviewed on Google Maps
Jay Garwood
Katie set me up for success by creating a custom nutrition plan for my training needs: I can't recommend her enough!
Reviewed on Google Maps
Randall Sloan
NoCo offers excellent sports nutrition advice and coaching. Very flexible with appointments and always available to answer questions. I couldn't be happier with the services and support provided. Katy is just the best! More...
Reviewed on Google Maps
Cathy Kechter
Katie is great! I had problems with what to eat before/during and after a long run and she has helped me to work through that so that I feel and perform better. She is extremely knowledgeable and very easy to have a conversation with. I am happy to have found her and highly recommend her. More...
Reviewed on Facebook
Benjamin Millard
Katie is AWESOME! I went to her looking for diet control to help with weight loss, muscle gain and some stomach issues. She was able to create a two month plan laying out meal options for breakfast, lunch, dinner and snacks. She provided recipes and even adapted them for a less then experienced cook like myself. I am happy to report stomach issues are resolved and I am down over 10 lbs. consistently. I highly recommend her expertise. Bonus: she is very cost effective. A big deal considering I have worked with people who do far less for much more money. More...
Reviewed on Google Maps
Nick Mandy Mullen
Katie is experienced, personable and an excellent resource for all things nutrition! Several of my athletes have been so impressed with her knowledge and experience!
Reviewed on Google Maps
Todd Romero
Great to work with. Extremely knowledgeable and really LISTENS to you and your needs, etc.
Reviewed on Google Maps
Stephanie Darling
I contacted Katie because I needed guidance creating a food plan that would help me gain weight for a physical fitness test. I am naturally tiny and although I generally eat healthy and am not picky, I struggle to gain even a pound of muscle (or a pound of anything). Katie worked with me to help create a plan specific to my needs and it didn't even require a huge change in lifestyle, just some tweaks here and there. This made it easier to stick with the plan. The whole process was very easy, reasonably priced, and extremely helpful. I have already referred another person with different goals to her and they said she was helpful for them as well. More...
Reviewed on Google Maps
Brian Benjamin
Katie does an excellent job developing individualized plans for people in all fitness categories. She is very personable and patient. I would highly recommend her to anyone. More...
Reviewed on Facebook
Brian Benjamin
Katie does an excellent job really listening to people and coming up with individualized plans to help them achieve goals. She is very knowledgeable and personable. She is outstanding to work with. More...
Reviewed on Google Maps
How important is a healthy diet to someone’s health and wellbeing?
A healthy diet the foundation to someone's health and well being.
What do you love most about your job?
I love helping people reach their goals. Nutritional sciences are a relatively new field so I also love that need to be constantly keeping up with the latest research and diet trends. This way I can help my client the most.
What inspired you to start your own business?
I want to have the freedom to offer people excellent nutrition coaching that was tailored to their needs and not have to be following pre-made protocols or rules that are common in traditional health care settings that can make it challenging to offer excellent service to my clients.
Why should our clients choose you?
I am passionate about nutrition. I also have the educational background and experience to help them. I have an undergraduate degree in exercise science and a Master of Science in human nutrition. At this point I also have several years worth of experience and continuously update my knowledge.
