Nikki Kett Coaching

I enjoyed how real and modern Nikki was during our weekly sessions. Nikki helped me scrutinize how I felt about myself as I encountered emotions in my day-to-day life and examine and shift my beliefs. Nikki would repeat back to me what I said in a way that made me feel understood and normal. She even shared some of her own relevant experiences. I think this is why Nikki and I were successful because it allowed me to view my feelings objectively and then apply the techniques she taught me. More...

What did I not enjoy?? Every session, every minute was worth it! I enjoyed who I was becoming! I enjoyed seeing the progress I was making, and living the new perspectives I was able to create. I enjoyed who I was, and who I wanted to be. I enjoyed the journey of coaching. I really learned to appreciate that my dreams and goals and future was already my own! I am living my dream! Coaching allowed me to enjoy all those things! More...

It’s so practical! Therapy is helpful to start understanding the thought processes you are having (i.e. where thoughts are coming from and why) but mindset coaching adds in the practical “so what next” aspect to re-frame thoughts and act in a much healthier way thereafter! I love that Nikki gives practical methods and frameworks to follow when dealing with emotions and thoughts and personalizes everything to you. I genuinely learn so much and love working with Nikki in particular, she’s amazing! More...

The most important changes that stick with me today are higher self-confidence and positive self-talk. Prior to coaching, I could identify tasks I needed/desired to accomplish but got hung up on simple barriers. I was paralyzed by fear and my negative self-talk convinced me I was an incapable human. During our sessions, it was obvious that Nikki spends a lot of time researching and learning why all humans do this and how it affects brain function. Her explanations and techniques to combat these traits didn't just help me while coaching but provided an implementable framework for me to continue building my self confidence and identify/implement what I want in my life. I can say this framework allowed me to develop and stick to a financial plan, plan and make healthy meals with food I like, get outside and recreate without feeling guilt, and much more, even after my weekly coaching sessions with Nikki ended. More...