Online
I am a new online personal trainer! Just trying to get my foot in the door ! I love helping people reach their goal. After years of trial and error and learning from previous mistakes I have found the way to live a healthy balanced lifestyle where the results come and most importantly STAY.
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How do you help your clients achieve their fitness goals?
We focus on diet and making easier healthier alternatives and I provide recipes and little tricks that help you turn your favorite foods healthier! While also providing a workout plan based off what they want and we focus on proper form progressive overload and find ways to keep the clients more active!
What’s the secret to getting the body of your dreams?
It is a lifestyle not a diet. I diet means it will stop. But finding a good balance and a healthier lifestyle that you can keep forever!
What do you love most about your job?
Helping others get their dream body’s and reach their goals. I struggled for years trying to figure it out how to get in the best shape and get the body I want. After years I figured it out and I want to spread my knowledge to others so they don’t have to go through the long struggle I went through.
What inspired you to start your own business?
Myself and my love and passion for health. The struggle and years I went through to understand what it takes to be fit took a lot out of me. I just want to help inspire others because nothing is more important than your health.
Why should our clients choose you?
I am a young new personal trainer. I am cheap and I just want to prove to others what I can do!
Can you provide your services online or remotely? If so, please add details.
Yes I am online only. I will share docs / slides that provide you places to fill out. One for workouts so you will have a properly laid out program to follow and it will track your numbers and progression and on the nutritional side it will track all progress calorie/food goals and have recipes and advice on how to reach your goals along with phone calls and of course texting whenever you want.
What changes have you made to keep your customers safe from Covid-19?
That will be based off of what they want and how comfortable they are with everything. Home workouts outside workouts! Also getting in the best shape as you can be in is a great way to start !
Online coaching/nutrition/meal plans & macros
I provide weekly meal plans and macro goals and wokrout plans based off YOUR goals and YOUR LIFESTYLE. We will work as a team to just make small changes to your everyday life to help you reach your goals!
