New10 Fitness LLC
Mount Pleasant, South Carolina
Mount Pleasant, South Carolina
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How do you help your clients achieve their fitness goals?
I meet my clients where they are at! You will not be doing the same workouts that I do! If you are a beginner we will start with the basics. If you are an experienced athlete, we will take your training to the next level and perfect your functional movements!
What’s the secret to getting the body of your dreams?
Consistent eating habits, and proper exercise! 75% nutrition, 25% exercise! You don't have to have the perfect diet, you just have to be consistent with whole foods and exercise 3-4 days a week for 30minutes to an hour!
What do you love most about your job?
I love seeing the progression of my clients! It's always fascinating to watch the development of the mind and body growing and improving.
What inspired you to start your own business?
I decided that it was time to take a leap and work for myself! I was burnt out of working at corporate gyms and giving up the majority of my time and money to them. Now I get to control my destiny and share my views and knowledge to others my way. Not the way a corporation sees fit!
Why should our clients choose you?
I don't look at the health and wellness of clients as a one size fits all. We all have to start somewhere and I like to make our workouts fun but intentional! We will make your early morning work out into something you look forward too or take out some anger from a long workday!
