Neo Dynamics Sports Training LLC
Multiple locations
Multiple locations
I have been a trainer at a studio for HIIT classes. I have run bootcamps and trainings for specific fitness events.
I like to be involved in the training with my clients, so I can provide examples of movements and adaptations.
Check out my instagram training page: @n.
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How do you help your clients achieve their fitness goals?
Balanced exercise programming that focus on weight lifting, with a sprinkle of cardio. Help them to understand supplementation and diet and how those are key.
What’s the secret to getting the body of your dreams?
Diet, diet, DIET! As the saying goes, ABs are made in the kitchen!
What do you love most about your job?
Helping others get stronger while protecting them against injury.
What inspired you to start your own business?
Just enjoy the fitness world! Fitness has helped me in many areas of my life!
Why should our clients choose you?
I am very good at holding others accountable... I will work out beside you if needed!
Can you provide your services online or remotely? If so, please add details.
Yes, contact me for more information about doing an online program/ remotely
Personal Training
Group Training
