Welcome to Nardone Holistic Personal Training.
My service is different from the other providers you see because I hold multiple certifications and use them holistically.
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Personal Training
Traditional strength and cardio for weight loss, general health, or athletic performance
Yoga lessons
I am trained in Vinyasa, Yin, and Hatha Yoga. I use my knowledge of yoga to help people with tight or painful jointa release them.
Reiki
Traditional Japanese healing techniques I use to help accelerate healing of broken bones, enhance recovery post surgery, or fight cancer
Thai Yoga Massage
I use Thai Yoga Massage to provide manual assistance for my clients to stretch