As a professional Personal Trainer and Women's Coaching Specialist, my passion is to guide women towards a healthier lifestyle and help them become the best version of themselves.
You are unique with your own strengths and limitations. My method is to build a custom plan based on your health, time constraints and more importantly, fitness goals.
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5 customer reviews
Jessica Jones
Best Coach Ever! She kicks my butt and listens to my struggle every time! Feeling stronger every day!
Silvia Gonzalez
I loved Nathalie as a coach. She took the time to make sure I was doing the exercises correctly. She’s motivating, self made, and determined. What better coach than one that keeps it real, and leads by example 😊. Highly recommended. More...
Ada
Nathalie was a great coach. Pushed me to limits I didn't know I could past. My best results was when she was my trainer. She offers great advice and keeps it 100%. I would definitely recommend. 10/10 More...
Misty
Nathalie and I clicked instantly and she just made me feel so comfortable. She has a way of being so real with you and her own journey is such an inspiration! She motivates me to show up as my best self daily and I would hands down 10/10 recommend her!! 😍😍😍 More...
Alexandrea Jade
I found Nathalie Buren On FB and reached out to her to book some training session before a trip. She really helped me understand what I needed to do to accomplish my fitness goals. She is a great motivator and wonderful person I had a great experience with her🥰 and she let me take my Daizy 🥹 More...
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How do you help your clients achieve their fitness goals?
I assist my clients, particularly women, in achieving their fitness goals by focusing on both physical fitness and mental well-being. Through tailored fitness programs and holistic approaches, I guide individuals towards a balanced and healthy lifestyle, addressing both their physical exercise needs and mental wellness.
What’s the secret to getting the body of your dreams?
The key to achieving your dream body is a balanced approach. It involves personalized fitness plans tailored to your goals, combined with a focus on mental well-being. This holistic approach ensures not just physical transformation but also a healthier, happier you.
What do you love most about your job?
What I truly value about my job is empowering women on their fitness journey. Witnessing their progress, seeing them become stronger, healthier, and more confident is incredibly rewarding and fulfilling for me.
What inspired you to start your own business?
What motivated me to start my own business was my personal struggle with mental health. Dealing with my own battles, I sought a change and found solace in fitness. Taking control of my depression through physical activity inspired me to share this empowering journey with others by starting my own fitness business.
Why should our clients choose you?
Clients should choose me because I understand firsthand the challenges of achieving fitness goals while managing mental health. My personal journey has equipped me with empathy and unique insights, allowing me to provide tailored guidance that integrates fitness and mental well-being to support their holistic wellness.
Can you provide your services online or remotely? If so, please add details.
Absolutely! My services are available online and remotely accessible, ensuring continuity and support for my clients regardless of location. This flexibility, especially with my travel commitments as a flight attendant, allows me to consistently provide guidance and assistance to individuals seeking fitness and wellness support.
What changes have you made to keep your customers safe from Covid-19?
To ensure customer safety during Covid-19, I engage in discussions with my clients beforehand, understanding their concerns and preferences. My primary objective is to create an environment where they feel as comfortable as possible while receiving the support and guidance they need.
Personal Training
1:1 Virtual Training
1:1 Online Coaching