Hidden Valley Estates, Virginia
5 customer reviews
Taylor C. Chrisman
Adrian is the most educated and informed personal trainer that I've ever met. He helps people of all ages reach and bypass their fitness goals.
Reviewed on Facebook
Yosef Bilal Bruer
No B.S, 100% dedicated to his craft, will push you farther than you can imagine, and is only looking to make you better
Don’t hesitate to book sessions with my guy, Adrian!
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Reviewed on Facebook
Erica Letchford
I suffered with plantar fasciitis for almost a year and half after running a half marathon. I wanted to treat using a conservative route and avoid any injections in my feet. I changed shoes, stretched, and did ice massage but with little relief. Adrian put me on an exercise program for arch strengthening and after about 2 weeks I was getting back into running and plyometrics. I can't say enough good things about Adrian. Thanks a million More...
Reviewed on Facebook
Jay Knight
5 stars are not enough. Adrian knows his stuff and really cares about the folks he's working with. Whats better is that he doesn't rest on what he knows already, he is always looking for new ways to help people get better. My daughter has added 4-5 mph to her softball swing in 8 weeks. She is motivated already but he is pushing that to another level too. Could not be happier!! More...
Reviewed on Facebook
Amber Patton Goodpasture
Having suffered lower back pain as a result of a pars defect, Adrian was able to form a program for me to target the areas needed to reduce my pain. He also asked what was important to me and was able to assign me specific workouts to meet my individual personal goals as well. I am 6 weeks in and can already see and feel significant results! More...
Reviewed on Facebook