My Guru Bekah
Online
Online
When working with Bekah from MGB you will receive tailored insight and assistance from a certified life coach and LMFT masters student. I specialize in life transitions, sexuality and spirituality as well as working with general anxiety, depression, couples healing and everything in between.
Show more
Be the first to leave a review for My Guru Bekah.
Individual
Hour long individual coaching session
(Can be purchased as individual session, four packs or 3 month course program)
Goal setting
Emotional history review
Building a useful emotional tool box
Learning preventive skills to stop negative cycles
Stronger emotional and physical connection with yourself through improvement of your vagus nerve health
Affirmations, breath work improvement, meditative practices
Couples
How are long couples session
(Can be purchased as individual session, four packs, or 3 month course program)
Review of couple history
Individual and a couple goal setting
Individual and couples sessions to complement specific needs
