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M

Mwamba Ajani

Multiple locations

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About

"My mission is to empower a healthier you by incorporating fitness and nutrition into your everyday life."

"I adhere to the highest standards of excellence and integrity and always put your best interest first."

"I continually expand my knowledge of fitness, health, and nutrition, thus providing you with current, cutting edge recommendations to help accomplish your health and fitness goals."

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Q&As

Every client i have will have a personalized nutrition plan and workout plan to achieve their goals.

There is no secret but consistency, Eating right not eating “healthy” and knowing the engineering and fundamentals of resistance training to get the body you want to achieve. Anyone and everybody can achieve their dream body if they truly have the right building blocks in order to achieve it. My Job is to give you those building blocks and programs to achieve what you always have wanted for your body!

The world needs help when it comes to nutrition and needs help on knowing the optimal way to get the health and body they desire. there is several ways to get to a place but theres a route that can be taken that is safest path and most efficient path to lead you to your destination. I love seeing peoples health and lifestyles change for the better day by day.

I have come up with personalized programs for individuals that is contrary to all the information on the web, social media, and etc. i have figured out a way to optimally change everyones body naturally by food selections and resistance training and it took my own blood sweat and tears to achieve the knowledge and experience i have accumulated for over 10 years. Thus resulted in me working for myself and teaching to the world what i have been fortunate to discover regarding weight less muscle toning and strength training!

I am Nasm Certified, and i have over 12 years experience in bodybuilding, powerlifting, nutrition and food science. If you want your to tone your body or gain dense muscle mass naturally, you will see in less then 30 minutes of speaking to me that i will be able to achieve the goals you have always wanted.

I do online coaching and one on one Personal training as well. Im a certified Personal trainer, a longevity coach, Nutrition Coach and i offer workout programs and meal plans personalized for each individual that i meet.

I work online now as a personal trainer and follow CDC guidelines when training any clients face to face.

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