MoveMunch Personal Training
1740 La Costa Meadows Drive, San Marcos, CA, USA
(2)
1740 La Costa Meadows Drive, San Marcos, CA, USA
(2)
Hey there, my name is Carlos Pena! I strive to create authentic, meaningful relationships with my clients and view myself as more of a teacher than a trainer. My ultimate goal for you training with me is to not need me. I want you to walk away with the confidence that you can train yourself without the overwhelming struggle required to understand the complex underpinning mechanisms required to make practical decisions.
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2 customer reviews
Molly Dilworth
I've been training 1:1 with Carlos for a little over a year and it's been mentally and physically transformative. When I decided to start working with a trainer I had really broad goals to lose weight and kickstart a fitness routine.
(It had been years since I found a workout routine that kept me motivated and then I had a second kid early pandemic and everything went out the door.) What I ended up with was so much more - a long term sustainable approach to weight training, a better understanding of nutrition, esp as it pertains to supporting muscle growth and maintenance, and confidence to do it on my own.
I'm a 39 year old female who was raised with a weight watchers mindset which instilled in me that rigorous cardio + calorie deficit was the only way to achieve my goals. Not so! Carlos has helped me understand the importance of strength training and building muscle mass (and thank god cause jogging is just the worst).
The world of fitness and weight lifting can be really overwhelming and confusing so for me one of the values of working with Carlos has been his skill in demystifying the whole thing and distilling it down to a thoughtful, no frills program that has been super effective and motivating. I've worked with a few other trainers before and Carlos was the first one to teach me how to really push myself - an extent to which I'm certain I wouldn't have reached on my own. And last but not least, Carlos is a lovely person, kind and accommodating and fun to workout with!
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Anabel Groskopf
I have been training Carlos for over a year. I am amazed at the progress I have made! Carlos created a weight lifting program specifically designed for my goals.
He provides feedback for each exercise and lets me know when and how I need to adjust my form for maximum benefit. With Carlos you get more than a physical trainer. Carlos is very knowledgeable about techniques and stretches that help me recover from minor muscle aches. He is able to provide me with a fitness routine that keeps me active along with keeping me save from injuring myself. The improvement in overall strength and fitness I have achieved has led to an increase in self-motivation and confidence.
I highly recommend Carlos as a trainer!
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All Inclusive Personal Training
55 min Personal Training Session in Premium Private Personal Training only 6000 sqft facility
Individualized Program delivered through App for as many days as you’d like to train not just the days you train with me.
Custom macronutrient based nutrition plan complete with recipe suggestions delivered through app
Body Composition Assessments
Joint Assessment
Unlimited communication
