Motivated Motions
Dayton, Ohio, Montgomery
(5)
Dayton, Ohio, Montgomery
(5)
Whether it be weight loss, toning, cardio-strength training, body building, general rehabilitation or marathon training, Motivated Motions has never had a client's needs that we could not meet. Here, we are very well-versed in nutrition and exercise regiment and have never had a problem developing a personal program for any client.
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5 customer reviews
Craig Frost
My wife and I are now training with Eric at Motivated Motions. Eric will design the workout around your goals. No lie it's tough but it's what we need.
Reviewed on Facebook
Patricia Dorney
Best place I know to get in shape . I now have a defined waist & am strong. Really helped me prepare for my knee replacement surgery and now is helping me rehab
Reviewed on Facebook
Paula Bechtolt-Charles
WOW!
Reviewed on Facebook
Coral Gompf Kerley
Eric is great at getting me motivated and helping me reach my goals. Flexible with times and my schedule, and really helps keeping me on track! Can't say enough good things!
Reviewed on Facebook
Jason Kramer
Worked with Eric since 2011. Excellent variety of functional and power training.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
At Motivated Motions, your health and fitness is our top priority. Each client gets personalized attention and care tailored to each individual's goals and objectives. To start up, we would meet for about an hour to an hour and a half, do a free fitness assessment and consult, free body analysis and nutritional overview and then a work out. At the conclusion of our initial meeting, you will leave our studio well informed, confident with an actionable plan in hand. We offer all this with no monetary contract!
Why should our clients choose you?
The idea of dynamic functional training is the foundation for my approach to fitness and health. Although I am skilled in traditional training and understand its results, I much more prefer to create a dynamic, functional workout that fully benefits the client in an effective 30, 45, or 60 minute workout. By thinking outside the box with full body or lower/upper split workouts, I can challenge my clients to work towards their complete potential. I am fully aware of the importance of core strength and the purpose of the body to function as a complete unit. I enjoy training all types of clients, whether they be: young, teens, adults, male, female, first time gym members, marathon runners, overweight or under muscled. I have a good rapport with all clients and work hard to keep them goal oriented by working together to achieve their goals. By incorporating rotational and/or stability core training in unique ways along with balance, agility, symmetry, flexibility, power, endurance, muscle gain and nutrition, I can be confident in the complete fitness and performance of my clients.
